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Silence & Truth

6/27/2020

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What are my aims?  Am I committed?
"Silence becomes cowardice when occasion demands speaking out the whole truth and acting accordingly." - Gandhi

Silence and listening are important keys in the work with Satya & Santosha.  So many voices that we’ve too long suppressed and ignored are coming to the forefront of global conversation and upsetting what’s been the dominant/dominating narrative.  There’s a lot we need to hear.  There’s a lot we need to digest.  There’s a lot we need to reframe in our understanding of the truth.  It takes time and dedication in quiet reflection before we can know how to respond thoughtfully and appropriately.   Let's honor this process and allow ourselves the time and space we need, and let's recognize when we are ready to speak out the whole truth and act accordingly.  
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    Teagan Patell de Valverde

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Coco Yoga & Wellness
​La Chorrera, Playas del Coco
Carrillo, Guanacaste, Costa Rica
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