Healing - Coco Yoga & Wellness

Coco Yoga & Wellness

The Great Lunar Opening Ceremony

12/12/2025

WITH RAQUEL SOLÍS & DIEGO MEJÍAS
SUNDAY JANUARY 4TH
5:00 - 7:30 PM

Cacao Circle · Full Moon Ritual · Sound Healing
In this meaningful and accessible gathering we will welcome the new year with clarity and intention in conscious community. We will begin with Ceremonial Cacao as a gentle means to connect with the heart and anchor the group’s energy in the space. Then moving into our ritual activities, we will begin with “The Book of the Year,” a brief writing exercise to acknowledge what we leave behind from the previous year, and to illuminate our first wish or inner calling for the year ahead. We will consecrate this wish symbolically with a drop of water, honoring the lunar energy. Then for the second part of our ritual, “The Living Altar of Intentions,” we will build an altar together with flowers, crystals, and other meaningful objects, and we will write a phrase or word to place on the altar and activate in our life this new year. Energizing an altar in this way with focus and intention, with the visual beauty and vibration of natural, traditional, and sacred objects, in the warmth of community, creates a profound moment of heartfelt clarity to mark embarking on a new journey in 2026. We will close our ceremony with a Sound Healing session to resonate in the energy of our ritual and raise our frequency for the new solar cycle.

Lunar Opening Ceremony Cacao Ritual Sound Healing Playas del Coco Raquel Solis Diego Mejias

Please contact Raquel to attend, and remember to bring your journal, pen, something to incorporate in our collective altar, water, yoga mat, towel, eye cover, and if you like, a snack to share at the end.
+506 6211 1104

$20 Balanced Exchange
$30 Conscious Exchange
$50 Abundant Exchange

While these are guidelines, all are welcome regardless of the exchange you can offer; it is not required to meet these guidelines to attend.

December Schedule

11/30/2025

Yoga Schedule December 2025 Playas del Coco Costa Rica

Start the season off right getting into a groove with Vinyasa Flow with Jose Fridays 9:00 - 10:00 am. There will be no class December 26th, but classes will resume in January. For yoga this month we have also a Heart Chakra Vinyasa class and Sound Healing from Gaëlle, We hope you'll come out for the special events that Raquel has organized with César and Diego to close out the year in an intentional way aligned with love, gratitude, and an open heart for the new year to come. We'll be making music and dancing at a free community gathering Bonfire Jam on the beach to tap into the energies of the full moon, and we welcome you to take part in two powerful ceremonies. César will share wisdom from the Andean tradition in an Eagle & Condor Harmonization Ceremony, and Raquel will guide the New Year Soul Celebration to bring forth our inner visions. Diego will immerse us in healing sound vibrations at the close of each ceremony to help integrate the energetic shifts we experience.

New Year Soul Celebration

11/30/2025

WITH RAQUEL SOLÍS & DIEGO MEJÍAS
FRIDAY DECEMBER 12th
5:30 - 7:30 PM

We are gathering on the 12·12 portal to connect in community, to celebrate our journey so far, honoring what we have lived in 2025, and to expand our horizons to welcome the new year from a heart-centered space with love. We will begin with a cacao circle to open our hearts, to engage with gratitude for our experiences over the past year, and to bring into focus our intentions for 2026. Some gentle movement exercises will help bring us into our bodies and build a sense of warmth and light within, then we will create our Soul Vision Board. Unlike a conventional vision board where found images are collected to make a physical representation of our goals and desires, a Soul Vision Board brings forth images from deep within us to paint a clear vision in our mind’s eye of what our soul wants to manifest, integrate, and experience. Through guided meditation we will turn inward, tap into our intuition, and connect with our essence, inner colors, symbols, and the energy that wishes to be embodied. If we allow our awareness to move to the core of our being, and we are open and receptive, we can perceive information that the soul reveals. The imagery of this Soul Vision Board works as a sort of energy map or reprogramming, steering us toward our most expansive horizon. We will close our experience together with a high-frequency Sound Healing tuning to the vibrations and sealing the portal with clarity and light.

Intentional New Year Celebration Vision Board Playas del Coco Costa Rica

Please contact Raquel to attend, and remember to bring water, yoga mat, towel, eye cover, and if you like, a snack to share at the end.
+506 6211 1104

$20 Balanced Exchange
$30 Conscious Exchange
$50 Abundant Exchange

While these are guidelines, all are welcome regardless of the exchange you can offer; it is not required to meet these guidelines to attend.

EAGLE & CONDOR HARMONIZATION CEREMONY

11/25/2025

WITH CÉSAR CHACÓN,
RAQUEL SOLÍS, & DIEGO MEJÍAS
FRIDAY DECEMBER 5th
7:30 - 9:00 PM

The Prophecy of the Eagle and the Condor speaks of two societies–the people of the Eagle who lead with the mind, orient toward industry and technology, and embody masculine energies as explorers and pioneers–and the people of the Condor who embody feminine energies, prioritizing heart over mind, and moving with intuitive and creative sensibilities guided by mysticism, a spiritual way of perceiving life and reality. The prophecy refers to a time when human societies chose these divergent paths; the long time they never would intersect; the time when they would meet again, the Eagle overpowering and almost annihilating the Condor; and an overturning of time, a portal that brings both birds to fly together in a single sky, uniting and giving rise to a new human consciousness.

We’ll open with the introduction of facilitators and participants and an overview of how the ceremony will unfold. Our activities will include:

Intentional sharing of cacao;
Raising the sacred fire and calling upon the four guardian animals of the Andean Chakana;
Explaining important elements of the Andean Cosmovision and the Prophecy of the Eagle and the Condor;
Reflection on the full moon marking the last cycle of the year, and planting new seeds of intention;
Energy cleansing and traditional Amazonian harmonization;
And stillness in sound bath to integrate and appreciate our experience.

Eagle Condor Harmonization Ceremony Andean Cosmovision Cesar Chacon Raquel Solis Diego Mejia Playas del Coco Costa Rica

Please contact Raquel to reserve your place, and remember to bring water, a yoga mat, and an enthusiasm to immerse in the experience.
+506 6211 1104

$20 Balanced Exchange
$30 Conscious Exchange
$50 Abundant Exchange

Reiki Energy Healing with Teagan

11/24/2025

Reiki Energy Healing regulates and balances energy flows, which may relieve pain from the physical body, stress from the mental body, burdens from the emotional body, and blocks from the spiritual body. The Reiki Energy guides a healing sequence specific to the person’s present needs, and a treatment may include attention to the energetic field around the body, stationary holds or hand placements on the body, and gentle pressure at acupressure and reflex points. These sessions induce deep relaxation, which shifts the nervous system from sympathetic to parasympathetic functioning, activating the body’s natural healing processes. Wear comfortable clothing–natural fabrics are best–and expect to empty pockets, remove jewelry and belts, and undo the hair to experience the deepest level of comfort and allow the energies to cycle freely. Sessions include sixty minutes of healing with time before and after to chat. $80 per session or $250 for four sessions. Contact Teagan to book. +506 8605 9477

Reiki Energy Healing with Teagan Patell Playas del Coco Costa Rica

CALL FOR COLLABORATION

11/9/2025

The Coco Yoga & Wellness sangha endeavors to foster community around practices and opportunities that cultivate self-empowered health and wellbeing. We invite teachers, healers, artists, and guides to contribute offerings and create spaces rooted in Respect, Reciprocity, Self-Awareness, Authenticity, Open-Mindedness, Inclusivity, Intentionality, and Accountability. If you’d like to collaborate in sharing a class, workshop, event, or service, please contact Teagan for more information. +506 8605 9477

Call for Collaboration Coco Yoga and Wellness Playas del Coco

Ho'oponopono Healing Circle

11/8/2025

WITH RAQUEL SOLÍS & GAËLLE BRIAN
TUESDAY NOVEMBER 11
5:30 – 7:30 PM

Hoʻoponopono employs a four-phrase mantra to clear negativity, resolve conflict, and promote healing: "I'm sorry. Please forgive me. Thank you. I love you.” While the traditional Hawaiian practice observes particular protocols focused on reconciling conflict and restoring family and community relationships, Hoʻoponopono has been adapted in modern times and applied to personal healing practice. Whether addressing internal issues or illness, or concentrating on external problems or discord, the prayer encourages us to reflect on our actions, take responsibility for our experiences, appreciate our creative capacity to shift our reality, and return to love for ourselves and for others.

We will begin our healing circle with Cacao, a natural sacred beverage to soften our energies, open the heart, and prepare the emotional body for the Ho'oponopono practice. We will connect with the four phrases through exercises involving conscious breathing, writing, movement, and guided meditation to immerse deeply into the practice in a gentle way. The therapeutic frequencies of Sound Healing will seal our process, supporting integration of our energetic renewal and raising the group vibration. This gathering is inspired by the energy of the 11/11 Portal, considered a moment of spiritual opening and alignment, a time to release the old, create inner space, and plant new intentions from a place of conscious love.

Ho'oponopono Healing Circle Raquel Solis Gaelle Brian Playas del Coco Costa Rica

CONTACT RAQUEL TO ATTEND
+506 6211 1104
$30

Suggestion to dress in white. Remember to bring:

A yoga mat;
A water bottle;
A pen & notebook;
And an eye cover.

Massage with Pauline

2/3/2025

Pauline is a Hawaii State-Licensed Massage Therapist certified in the US and France. With over fifteen years experience in wellness and luxury hospitality, she integrates techniques inspired by her time working in Europe, Asia, and Oceania. She provides personalized care rooted in the belief that each body is unique and each person’s needs are different. Specializing in deep tissue and relaxing massages, as well as mobility through yoga, Pauline’s work reflects her passion for movement and overall wellbeing. As a mother she focuses on nurturing balance and strength, and commits to supporting others in their health and recovery journeys. Pauline believes that touch is an essential part of human care and welcomes you to experience her gentle, thoughtful approach to wellness.

Massage with Pauline Playas del Coco

Contact Pauline to book massage:
+506 8448 0496

REiki LEVEL I Training with Teagan

11/4/2019

SATURDAY & SUNDAY, JANUARY 4TH & 5TH, 12:00 - 4:00 PM

The first day begins with introductions and an activity to start sensing energy. We will cover the training manual material: Reiki Basics, Principles & Precepts, The Traditional Reiki Story, and Self-Healing Technique with time for questions and discussion. After a short break, Teagan will conduct an attunement ceremony, attuning each student to the Reiki Energy so that you may access and channel Reiki energy for yourself and for others. After the ceremony, we will allow time for meditation and journaling, setting intention for our Reiki practice. The first day concludes with guided practice offering oneself a full Reiki self-healing session.

When we reconvene for the second day, we will touch-base and see how everyone is feeling before reviewing the training manual material on Healing Others and Conducting Complete Reiki Sessions for Others. Students will pair in partners, and Teagan will guide the group in practicing offering Reiki Healing to another. After a short break, partners will switch roles as giver and receiver. We'll take time to reflect and conclude with discussion and answer any remaining questions.

This eight-hour Level I Reiki Training prepares students to use Reiki Energy Healing for themselves and for others, and includes the Training Manual and Certificate of Completion. Please register in advance; space is limited to 12 students.

Read about Teagan's Reiki & Bodywork Training & Philosophy

REiki Share Circle with Teagan

6/3/2019

THURSDAYS 5:30 - 7:30 PM
AUGUST 1, SEPTEMBER 5, NOVEMBER 14, DECEMBER 12, 2019 & JANUARY 2, 2020

Reiki Share Circles are a wonderful opportunity for the community to come together around healing. Those curious about Reiki have a chance to experience a taste of Reiki Energy Healing, and those beginning their journey as Reiki practitioners have an opportunity to practice their new skills in a supportive group setting. More seasoned Reiki practitioners share their experience and may inspire others to continue to connect with the energy and bring more Reiki into their lives.

These are relaxed, informal meetups to learn, explore, connect, and heal. We begin with brief introductions and then divide our time to give group healing to each person. We'll close with time to reflect and share. Please avoid drugs and alcohol during the day leading up to the Reiki Share Circle to arrive with a clear mind and pure intentions. Wear comfortable clothing and bring drinking water.

Reiki Healing involves an energetic of reciprocity; creating an equal energetic exchange is a core Reiki principle. Reiki shares are offered on a donation basis; please contribute what feels right to you to create a balanced exchange. We suggest a donation of $ 3- $ 20, but there are many ways to create a harmonious exchange, and other sorts of offerings are welcome. We ask you to honor what resonates for you.

Read about Teagan's REiki & BOdywork experience & Philosophy