Blog Archives

Restorative Yoga with Taylor

3/30/2025

THURSDAYS 5:00 - 6:00 PM
APRIL 3, 10, 17, 24

Wind down from your day with this restorative practice that may reduce stress, enhance flexibility, and improve sleep. Taylor incorporates the earth element as she guides students through seated and reclined postures that help to ground our energies and release stresses and tensions. Although this class is slow and gentle, it may challenge us to find ease in any discomfort in the longer holds. The breath shows the way through, and Taylor includes some pranayama technique to help develop this focus. This practice is appropriate for all students, but consider having extra props for comfort if you have sensitive knees, and an eye-cover to support deep relaxation in the extended savasana with guided meditation.

Restorative Yoga with Taylor Playas del Coco

Contact Taylor to attend:
+506 6107 9081
@taylor_made_wellness_

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Find Your Flow Yoga with Taylor

3/30/2025

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TUESDAYS & SATURDAYS
10:00 - 11:00 AM
APRIL 1, 5, 8, 12, 15, 19, 22, 26, 29

MIXED LEVELS & GREAT FOR BEGINNERS

Find your flow in this one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water, strong and soft. Designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body, this class provides a great opportunity for students beginning their practice to build confidence and broaden understanding around the essential elements of Vinyasa Yoga. Given that core strength is a fundamental building block, expect some core-work sequences to develop that foundation, but know that Taylor prioritizes guiding students safely with modifications to dial intensity up or down. Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.

Vinyasa Yoga Playas del Coco, Coco Yoga and Wellness

Contact Taylor to attend:
+506 6107 9081
@taylor_made_wellness_

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Equinox Wellness Activation

3/15/2025

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Join Jose for an Equinox Wellness Activation, with Vinyasa Yoga in the morning, and Kundalini Yoga with Sound Healing in the afternoon.

Sunday March 23rd.

Vinyasa Yoga 7:30 - 9:00 am

Kundalini Yoga & Sound Journey 4:00 - 5:45 pm

Contact Jose to attend:
+506 8341 4245

Equinox Wellness Activation Coco Yoga and Wellness

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Find Your Flow Yoga with Taylor

3/2/2025

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TUESDAYS & SATURDAYS
10:00 - 11:00 AM
MARCH 4, 8, 11, 15, 18, 22, 25, 29

MIXED LEVELS & GREAT FOR BEGINNERS

Find your flow yoga with Taylor playas del Coco

Contact Taylor to attend class online
or in person at the shala.
+506 6107 9081
@taylor_made_wellness_

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MOdern Buddhism with Neal

3/2/2025

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THURSDAYS 10:00 - 11:15 AM
MARCH 6, 13, 20, 27

Modern Buddhism classes apply timeless Buddhist teachings in the framework of today’s world. The philosophy is presented in a clear and systematic way that preserves the meaning and intent of Buddha's original teachings while allowing them to be studied and practiced to build inner peace amidst the hustle and bustle of modern life.

Buddhist meditation techniques have been practiced for thousands of years. You don't have to be a Buddhist to participate; everyone can benefit from these practical instructions for living a more peaceful and joyful life. The classes are open to everyone, and they are equally suitable for those who simply want to calm their minds, to those who seek to embark on the complete path of inner transformation that Buddha taught.

Modern Buddhism Meditation Playas del Coco

Contact Neal to attend class online
or in person at the shala.
WhatsApp +1 (347) 263-4953
[email protected]

$12 or c6,000

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Yoga & Meditation

Restorative Yoga with Taylor

Find Your Flow Yoga with Taylor

Equinox Wellness Activation

Find Your Flow Yoga with Taylor

MOdern Buddhism with Neal

Yoga & Meditation

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Coco Yoga & Wellness
La Chorrera, Playas del Coco
Carrillo, Guanacaste, Costa Rica
50503

For inquiries, email:
[email protected]

Yoga & Meditation

Restorative Yoga with Taylor

Find Your Flow Yoga with Taylor

Equinox Wellness Activation

Find Your Flow Yoga with Taylor

MOdern Buddhism with Neal

Yoga & Meditation

Archives

Categories

Coco Yoga & Wellness​La Chorrera, Playas del CocoCarrillo, Guanacaste, Costa Rica​50503For inquiries, email:[email protected]

Coco Yoga & Wellness
La Chorrera, Playas del Coco
Carrillo, Guanacaste, Costa Rica
50503

For inquiries, email:
[email protected]