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VINYASA YOGA & SOUND HEALING WITH GAË​LLE BRIAN

2/22/2026

 
MONDAYS & WEDNESDAYS
6:00 - 7:30 PM​
ALL MARCH DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN $16 / c8,000
MONTHLY PASSES AVAILABLE​
​

These sessions offer an hour of dynamic Vinyasa Yoga centered around standing postures hip-openers.  These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance.  While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them.  After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana.  As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. ​
Vinyasa Yoga with Sound Healing Gaelle Brian Playas del Coco Costa Rica
Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.  

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RESTORATIVE YOGA WITH LIVE HANDPAN & SOUND JOURNEY

2/19/2026

 
WITH VANESSA DA SILVA
​& OSCAR CORDERO

SATURDAY MARCH 7TH
5:00 - 7:00 PM

In restorative yoga we practice conscious relaxation, allowing the body to heal and release stress and tension.  Vanessa will guide us through a one-hour series of poses, moving slowly with extended time in each posture, and allowing us to let go of what no longer serves, and experience more ease and bliss.  Oscar will accompany our practice with live handpan music, the melodic percussion and rich, enveloping tones supporting our meditative state and feeling of upliftment.  As our yoga practice comes to a close and we rest in savasana, Oscar will continue to play for another hour so that we may immerse in a sound journey supporting the nervous system and guiding the brain toward states of clarity, calm, focus, and stillness.  The combination of restorative yoga with the therapeutic sounds of handepan promotes balance and rejuvenation, recharging us to fulfill our personal mission with the guidance of the Fire Horse at the start of this Chinese New Year. 
CONTACT VANESSA TO JOIN
+506 8311 6165
$40 ($35 EARLYBIRD THROUGH MARCH 5)
Restorative Yoga with Live Handpan Music and Sound Journey Playas del Coco Costa Rica

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