Yoga & Meditation

Coco Yoga & Wellness
  • SCHEDULE
  • LOCATION
  • Yoga
  • Healing
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Vinyasa Flow with Teagan Patell

6/26/2026

 
MONDAYS & WEDNESDAYS
8:30 - 9:45 AM​
ALL JULY DATES CONFIRMED


CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8
CLASS PACK: $96 ($12/CLASS)
12
CLASS PACK: $130 ($10.83/CLASS)
​

Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movements and active stillness. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated postures follow, moving through stretches to expand flexibility as we cool down for full relaxation. We rest in savasana to seal our bodies with the benefits of the practice, and end with a brief meditation.  ​
Vinyasa Flow Beachfront Yoga Class Playas del Coco Guanacaste Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow with Lisa Fik

6/26/2026

 
FRIDAYS
9:00 - 10:00 AM
ALL JULY DATES CONFIRMED
​

CONTACT LISA TO JOIN
+1 847 502 0465

DROP IN c8,000
4 CLASS PACK: c24,000
8 CLASS PACK: c45,000
​

​Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong.  This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga.  This class will work our strength and balance, and incorporate some targeted core-work, but know that Lisa prioritizes guiding students safely with modifications to dial intensity up or down.  Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.
Vinyasa Flow Yoga Class with Lisa Fik Playas del Coco Guanacaste Costa Rica

FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, GUANACASTE, COSTA RICA

YOGA FOR CLARITY & CALM WITH LISA FIK

6/26/2026

 
WEDNESDAYS
10:00 - 11:00 AM​
ALL JULY DATES CONFIRMED


CONTACT LISA TO JOIN
+1 847 502 0465
​​
DROP IN c8,000
4 CLASS PACK: c24,000
8 CLASS PACK: c45,000
​

Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset.  We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying.  This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page.  Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement.  Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath.  To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring yoga mat, water, journal, and pen.
Yoga for Clarity and Calm morning vinyasa mixed level class with Lisa Fik Playas del Coco Guanacaste Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow WITH GAËLLE BRIAN

6/24/2026

 
TUESDAYS & THURSDAYS
8:30 - 9:30 AM​
​ALL JULY DATES CONFIRMED 

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464

DROP IN $14

4 CLASS PACK: $48 ($12/CLASS)
8
CLASS PACK: $88 ($11/CLASS)
12
CLASS PACK: $120 ($10/CLASS)
​

Start your morning flowing through an energetic yoga sequence, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally.  During July we will focus on open-hip standing postures.  We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel.
Vinyasa Flow Beachfront Yoga Class All levels Playas del Coco Guanacaste

Yoga & Sound Healing WITH GAËLLE BRIAN

6/23/2026

 
MONDAYS & WEDNESDAYS
5:00 - 6:30 PM​
​ALL JULY DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
​
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, this month giving special focus to standing twists.  These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance.  While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them.  After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana.  As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice.  Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.  
Yoga and Sound Healing Playas del Coco

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

VINYASA YOGA WITH SARAH REIMER

5/27/2026

 
FRIDAYS
9:00 - 10:00 AM
ALL JUNE DATES CONFIRMED
​

CONTACT SARAH TO JOIN
 +1 365 855 1527

DROP IN c8,000
4 CLASS PACK: c24,000
8 CLASS PACK: c45,000
​
​​Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong.  This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga.  This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down.  Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.
Vinyasa Flow Yoga Class with Sarah Reimer Playas del Coco Guanacaste Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, GUANACASTE, COSTA RICA

YOGA FOR CLARITY & CALM WITH SARAH REIMER

5/26/2026

 
WEDNESDAYS
10:00 - 11:00 AM​
ALL JUNE DATES CONFIRMED


CONTACT SARAH TO JOIN
 +1 365 855 1527
​
DROP IN c8,000
4 CLASS PACK: c24,000
8 CLASS PACK: c45,000
​
​Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset.  We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying.  This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page.  Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement.  Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath.  To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring yoga mat, water, journal, and pen.
Yoga for Clarity and Calm Gentle Vinyasa Slow Flow Yoga with Sarah Reimer Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow WITH GAËLLE BRIAN

5/26/2026

 
TUESDAYS & THURSDAYS
8:30 - 9:30 AM​
​ALL JUNE DATES CONFIRMED 

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464

DROP IN $14

4 CLASS PACK: $48 ($12/CLASS)
8
CLASS PACK: $88 ($11/CLASS)
12
CLASS PACK: $120 ($10/CLASS)
​

Start your morning flowing through an energetic yoga sequence, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. During June we will focus on closed-hip standing postures.  We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel.
Vinyasa Flow Yoga Class with Gaelle Brian Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Yoga & Sound Healing WITH GAËLLE BRIAN

5/26/2026

 
MONDAYS & WEDNESDAYS
5:00 - 6:30 PM​
​ALL JUNE DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
​
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, this month giving special focus to seated twists.  These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance.  While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them.  After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana.  As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice.  Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.  
Yoga and Sound Healing Classes with Gaelle Brian Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow with Teagan Patell

5/25/2026

 
MONDAYS & WEDNESDAYS
8:30 - 9:45 AM​
[*NO CLASS JUNE 1ST]


CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8
CLASS PACK: $96 ($12/CLASS)
12
CLASS PACK: $130 ($10.83/CLASS)
​
​Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movements and active stillness. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated postures follow, moving through stretches to expand flexibility as we cool down for full relaxation. We rest in savasana to seal our bodies with the benefits of the practice, and end with a brief meditation.  ​
Vinyasa Flow Yoga Class by the beach with Teagan Patell Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow WITH GAËLLE BRIAN

4/30/2026

 
TUESDAYS & THURSDAYS
8:30 - 9:30 AM​
BEGINNING MAY 5TH,
​ALL MAY DATES CONFIRMED.  

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464

DROP IN $14

4 CLASS PACK: $48 ($12/CLASS)
8 
CLASS PACK: $88 ($11/CLASS)
12 
CLASS PACK: $120 ($10/CLASS)
​

Start your morning flowing through an energetic sequence of yoga postures, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. During May we will focus on sun salutations and standing postures.  We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive  them. This is a mixed-level class; please bring a mat, water, and a towel.
vinyasa flow yoga class with Gaelle Brian Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

YOGA FOR CLARITY & CALM WITH SARAH REIMER

4/28/2026

 
WEDNESDAYS
10:00 - 11:00 AM​
ALL MAY DATES CONFIRMED


CONTACT SARAH TO JOIN
 +1 365 855 1527

DROP IN c8,000
MONTHLY PASSES AVAILABLE

​Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset.  We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying.  This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page.  Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement.  Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath.  To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring yoga mat, water, journal, and pen.
Yoga for Clarity and Calm class with Sarah Reimer Playas del Coco Costa Rica

FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

Yoga & Sound Healing WITH GAËLLE BRIAN

4/27/2026

 
MONDAYS & WEDNESDAYS
5:00 - 6:30 PM​
NEW TIME FOR MAY;
​ALL MAY DATES CONFIRMED.

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
​
12 CLASSES: $140 ($11.67/CLASS)


These sessions offer an hour of dynamic Vinyasa Yoga, this month focused on the core and activating the Uddiyana Bandha (Upward Abdominal Lock).  These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance.  While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them.  After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana.  As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice.  Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.  ​
Yoga and Sound Healing with Gaelle Brian Playas del Coco Costa Rica

FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

VINYASA YOGA WITH SARAH REIMER

4/27/2026

 
FRIDAYS
9:00 - 10:00 AM
ALL MAY DATES CONFIRMED
​

CONTACT SARAH TO JOIN
 +1 365 855 1527
(TEAGAN WILL TEACH MAY 1ST
+506 8605 9477)


DROP IN c8,000
MONTHLY PASSES AVAILABLE
​
​Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong.  This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga.  This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down.  Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.
Vinyasa Flow Yoga Classes Playas del Coco Costa Rica with Sarah Reimer

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

Vinyasa Flow with Teagan Patell

4/24/2026

 
MONDAYS & WEDNESDAYS
8:30 - 9:45 AM​
BEGINNING MAY 4TH


CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8
CLASS PACK: $96 ($12/CLASS)
12
CLASS PACK: $130 ($10.83/CLASS)
​

​Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movements and active stillness. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated sequences follow, moving through stretches to expand flexibility as we cool down for full relaxation. We rest in savasana to seal our bodies with the benefits of the practice, and end with a brief meditation.  ​
Vinyasa Flow Yoga with Teagan Patell at the shala Playas del Coco Costa Rica

VINYASA YOGA WITH SARAH REIMER

3/26/2026

 
FRIDAYS
9:00 - 10:00 AM​
NO CLASS APRIL 10TH
(TEAGAN WILL TEACH APRIL 3RD)


CONTACT SARAH TO JOIN
 +1 365 855 1527
(FOR APRIL 3RD CONTACT TEAGAN
+506 86059477)


DROP IN c8,000
MONTHLY PASSES AVAILABLE
​

Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong.  This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga.  This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down.  Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.
Vinyasa Flow Yoga Class with Sarah Reimer Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

YOGA FOR CLARITY & CALM WITH SARAH REIMER

3/26/2026

 
WEDNESDAYS
10:00 - 11:00 AM​
ALL APRIL DATES CONFIRMED
(TEAGAN WILL TEACH APRIL 1ST & 8TH)


CONTACT SARAH TO JOIN
 +1 365 855 1527
(APRIL 1ST & 8TH CONTACT TEAGAN
+506 8605 9477)


DROP IN c8,000
MONTHLY PASSES AVAILABLE

Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset.  We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying.  This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page.  Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement.  Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath.  To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring yoga mat, water, journal, and pen.
YOGA for clarity and calm gentle vinyasa yoga class with Sarah Reimer Playas del Coco Costa Rica

FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

SLOW FLOW YOGA WITH GAË​LLE BRIAN

3/26/2026

 
TUESDAYS & THURSDAYS
9:00 - 10:00 AM​
ALL APRIL DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN $14/c7,000
MONTHLY PASSES AVAILABLE
​

Slow Flow should feel like an extended morning stretch, opening up the body in a gentle way, an intuitive realignment and reset to begin the day. The class includes light Vinyasa, flowing through postures with care; breathing exercise to rebalance the nervous system; and restorative poses for deep relaxation and release, soothing away stress and enhancing mood and vigor.  Slow Flow aims to nurture the mind and body, to move in ways that feel good as we practice, and support us in feeling better beyond the mat.  This is an accessible class for all students.    Gaëlle will offer adjustments and honor participants' choice whether to receive them; please communicate clearly your preferences.  Bring a mat, towel, and water. ​
Slow Flow Vinyasa Yoga Class with Gaelle Brian Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

Vinyasa Yoga & Sound Healing WITH GAËLLE BRIAN

3/26/2026

 
MONDAYS & WEDNESDAYS
6:00 - 7:30 PM​
ALL APRIL DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN $16 / c8,000
MONTHLY PASSES AVAILABLE​
​

These sessions offer an hour of dynamic Vinyasa Yoga centered around standing postures and hip-openers.  These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance.  While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them.  After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana.  As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice.  Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.  
Vinyasa Yoga Class with Sound Healing Gaelle Brian Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

VINYASA YOGA WITH SARAH REIMER

2/22/2026

 
FRIDAYS
9:00 - 10:00 AM​
ALL MARCH DATES CONFIRMED


CONTACT SARAH TO JOIN
 +1 365 855 1527

DROP IN c8,000
MONTHLY PASSES AVAILABLE
​
​Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong.  This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga.  This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down.  Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.
Vinyasa Flow Yoga Class Sarah Reimer Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

YOGA FOR CLARITY & CALM WITH SARAH REIMER

2/22/2026

 
WEDNESDAYS
10:00 - 11:00 AM​
ALL MARCH DATES CONFIRMED


CONTACT SARAH TO JOIN
 +1 365 855 1527

DROP IN c8,000
MONTHLY PASSES AVAILABLE
​
Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset.  We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying.  This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page.  Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement.  Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath.  To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring yoga mat, water, journal, and pen.​
Yoga for Clarity and Calm Vinyasa Class Sarah Reimer Playas del Coco Costa Rica

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

SLOW FLOW YOGA WITH GAË​LLE BRIAN

2/22/2026

 
TUESDAYS & THURSDAYS
9:00 - 10:00 AM​
ALL MARCH DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN $14/c7,000
MONTHLY PASSES AVAILABLE​
​

Slow Flow should feel like an extended morning stretch, opening up the body in a gentle way, an intuitive realignment and reset to begin the day. The class includes light Vinyasa, flowing through postures with care; breathing exercise to rebalance the nervous system; and restorative poses for deep relaxation and release, soothing away stress and enhancing mood and vigor.  Slow Flow aims to nurture the mind and body, to move in ways that feel good as we practice, and support us in feeling better beyond the mat.  This is an accessible class for all students.    Gaëlle will offer adjustments and honor participants' choice whether to receive them; please communicate clearly your preferences.  Bring a mat, towel, and water. ​
SLOW FLOW YOGA CLASS WITH GAELLE BRIAN PLAYAS DEL COCO COSTA RICA

​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

VINYASA YOGA & SOUND HEALING WITH GAË​LLE BRIAN

2/22/2026

 
MONDAYS & WEDNESDAYS
6:00 - 7:30 PM​
ALL MARCH DATES CONFIRMED

CONTACT GA
Ë​LLE TO JOIN
+506 8735 1464


DROP IN $16 / c8,000
MONTHLY PASSES AVAILABLE​
​

These sessions offer an hour of dynamic Vinyasa Yoga centered around standing postures hip-openers.  These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance.  While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them.  After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana.  As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. ​
Vinyasa Yoga with Sound Healing Gaelle Brian Playas del Coco Costa Rica
Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.  

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Vinyasa Flow with Taylor HEADON

1/26/2026

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FRIDAYS
9:00 - 10:00 AM
FEBRUARY 6, 13, 20, 27

Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong.  This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga.  This class will work our strength and balance, and incorporate some targeted core-work, but know that Taylor prioritizes guiding students safely with modifications to dial intensity up or down.  Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.
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CONTACT TAYLOR TO JOIN
+1 780 214 0374

*STARTING FEBRUARY 27 SARAH REIMER WILL STEP IN TO LEAD THIS GROUP
 +1 365 855 1527
Vinyasa Flow yoga class with Taylor Headon Playas del Coco Costa Rica
DROP IN ​c8,000
DISCOUNTED MONTHLY PASSES AVAILABLE

BRING YOUR MAT & WATER
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Yoga for Clarity & Calm

1/26/2026

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WITH SARAH REIMER
WEDNESDAYS
10:00 - 11:00 AM
FEBRUARY 4, 11, 18, 25
Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset.  We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying.  This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page.  Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement.  Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath.  To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community.  
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CONTACT SARAH TO JOIN
 +1 365 855 1527
Yoga for Clarity and Calm class with Sarah Reimer Playas del Coco Costa Rica
DROP IN c8,000
MONTHLY PASSES AVAILABLE

PLEASE BRING YOGA MAT, WATER, JOURNAL AND PEN. ​
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