Category: Yin Yoga

Yin Yoga with Jose Lopez

11/3/2025

WEDNESDAYS NOVEMBER 12 & 26
9:00 - 10:00 AM

This Yin Yoga class invites us to take a pause from our active daily lives, to slow down and make each movement deliberate, paying attention to what we notice in our bodies and minds. Turning our focus inward, our movements become a meditation, our engaged awareness allowing greater depth in our practice. Jose creates an intentional space to support us to step out of our usual rhythm and surrender into a different flow. Yin Yoga can benefit everyone; it offers a special sort of medicine to calm stress and anxieties, and complements more intense athletics, building strength in the deep and connective tissues. In this class Jose offers occasional hands-on adjustments; communicate if you’d prefer not to receive them. No props are necessary; bring your mat and water.

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN c8,000

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Prana Yin with Teagan

11/10/2024

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THURSDAYS 5:00 - 6:00 pm
NOVEMBER 14 & 21

This yin yoga class invites us to take our time, moving with care and intention, and to explore the depths and reaches of our postures as we breathe into each pose for one to three minutes. In Sanskrit, Prana denotes our primary energy — our breath, vital force, and consciousness. In taking care to maintain full breath cycles, and in applying dynamic breath rhythms, we invite holding patterns within the body to release. In focusing our awareness and directing our attentions, we create spaciousness in the body allowing for subtle shifts and transformations. In visualizing the body's energetic meridian lines, we establish more harmonious Prana flows and restore the body's natural balance. With the aid of our props — yoga blocks and straps, and massage balls — we are supported and encouraged to meet ourselves where we are, with full presence and loving acceptance.

Prana Yin with Teagan Coco Yoga & Wellness

CONTACT TEAGAN TO ATTEND:
WhatsApp Message +506 8605 9477
@CocoYogaAndWellness

$14 DROP-IN
$20 BOTH CLASSES

Yoga & Meditation

Yin Yoga with Jose Lopez

Prana Yin with Teagan

Read Teagan's BIO

Prana Yin with Teagan

Read about Teagan's Yoga & MOvement Training & Experience

Yoga & Meditation

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Coco Yoga & Wellness
La Chorrera, Playas del Coco
Carrillo, Guanacaste, Costa Rica
50503

For inquiries, email:
[email protected]

Yoga & Meditation

Yin Yoga with Jose Lopez

Prana Yin with Teagan

Read Teagan's BIO

Prana Yin with Teagan

Read about Teagan's Yoga & MOvement Training & Experience

Yoga & Meditation

Archives

Categories

Coco Yoga & Wellness​La Chorrera, Playas del CocoCarrillo, Guanacaste, Costa Rica​50503For inquiries, email:[email protected]

Coco Yoga & Wellness
La Chorrera, Playas del Coco
Carrillo, Guanacaste, Costa Rica
50503

For inquiries, email:
[email protected]