GUIDED MEDITATION & SOUL SISTERS CIRCLE WITH ANGEL

THIS DECEMBER ANGEL WILL LEAD WEEKLY GUIDED MEDITATION CLASSES, AND WILL HOST AN EVENING SOUL SISTERS CIRCLE.

Angel Twedt has meditated daily for over a decade, having first trained in Transcendental Meditation in the 80’s, and throughout the years exploring mindful meditation, breath meditation, and chakra meditation. Angel has certified as a Life Coach and Conscious Parent Trainer; she is an Energy Healer and Shadow-Work and Reiki Practitioner. Hailing from Vancouver, BC, Canada, Angel now calls Coco home, and we are so glad to have her presence and guidance in the community.

GUIDED MEDITATION, FRIDAYS 8:15 - 9:15 AM, December 2019

Meditation benefits our health in many ways, especially helping to lower blood pressure and relieve stress or anxiety from our ever-changing world. Angel hopes to share the peace and self-connection that come with practicing meditation and finding inner stillness. Rather than trying to stop our busy minds and silence the noise of constant mental activity, Angel teaches how to disengage from the flow of thoughts, stepping back to become a witness or observer.  Angel offers these guided meditations on a donation-basis.  
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SOUL SISTERS CIRCLE, WEDNESDAY, DECEMBER 11TH, 7:15 - 9:00 PM

If you feel called to tap into your intuitive side in a safe space, come sit in circle like our sisters before us. Angel will guide this meditation and intuitive development circle to ignite our inner goddess!  Circle will be held in the Coco Yoga & Wellness studio space in Plaza Nino on Coco's main street Wednesday December 11th, 7:15 to 9:00 PM, and is offered on a donation basis.

Keep connected with Angel and her Soul Sisters Group on Facebook.