Welcome to coco yoga & wellness 

The Coco Yoga & Wellness sangha endeavors to foster community around practices and opportunities that cultivate self-empowered health and wellbeing.  As we strive to understand and embody yogic philosophy, we invite students, teachers, healers, and artists to come together and contribute to creating spaces and support-systems based on Respect, Reciprocity, Self-Awareness, Authenticity, Open-Mindedness, Inclusivity, Intentionality, and Accountability.  We're excited to begin the next chapter now with a beautiful dedicated shala space, and we look forward to building new connections and practices that take root and sustain healthy community in and around Playas del Coco and beyond.  Those interested in organizing a class or workshop should contact Teagan to coordinate, and those interested to participate should communicate directly with the class and workshop leaders.  

Classes & Events

To join classes and events, please write directly to the instructor or leader--their contact information is included with pricing and more details when you click the schedule below.  This information is posted as well on our Facebook page and Instagram account; follow there for updates.  As a second option to sign up for classes, you may write a timely email to CocoYogaAndWellness@gmail.com.
​

Weekly Classes

CLASSES WILL PAUSE FOR A RENOVATION
Saturday November 7 - Monday November 16


MONDAYS
8:30 - 10:00 AM Vinyasa Flow with Teagan (*This class is on pause and will reconvene November 23rd)

TUESDAYS
2:00 - 3:00 PM Ballet (Adults 15+) with Graciela (*New class begins November 17th)

6:00 - 7:00 PM Barre Fitness with Adriana (*There is no class scheduled for November 10th) 


WEDNESDAYS
8:30 - 9:45 AM Vinyasa Flow with Teagan (*This class is on pause and will resume November 18th)
10:00 - 11:00 AM Yoga For Clarity & Calm with Sarah (*There is no class scheduled for November 11th)
2:00 - 3:00 PM Yin Yoga with Lisa (*There is no class scheduled for November 11th)
5:00 - 6:30 PM Yoga & Sound Healing with Gaëlle (*There is no class scheduled for November 11th)
​
THURSDAYS
7:30 - 830 AM Vinyasa Flow with Gaëlle (*There is no class scheduled for November 12th)

9:00 - 10:00 AM Vinyasa Flow with Gaëlle (*There is no class scheduled for November 12th)
​12:30 - 1:30 PM Vinyasa Flow with Lisa  (*There is no class scheduled for November 12th)

2:00 - 3:00 PM Ballet (Adults 15+) with Graciela (*New class begins November 19th)
6:00 - 7:00 PM Barre Fitness with Adriana  (*There is no class scheduled for November 12th or 26th)

FRIDAYS
9:00 - 10:00 AM Vinyasa Flow with Sarah (*There is no class scheduled for November 13th)

5:00 - 6:30 PM Yoga & Sound Healing with Gaëlle (Begins November 6th; there is no class scheduled for November 13th)

UPCOMING Events

CRAFT CLUB
Thursday November 5th, 2:30 - 5:30 PM


CLASSES WILL PAUSE FOR A RENOVATION
Saturday November 7 - Monday November 16




HEALING & BODYWORK

To schedule a healing session, please write to  practitioners directly.  Their contact information is included with pricing and other information when you click the links below. ​