Welcome to coco yoga & wellness
The Coco Yoga & Wellness sangha endeavors to foster community around practices and opportunities that cultivate self-empowered health and wellbeing. As we strive to understand and embody yogic philosophy, we invite students, teachers, healers, and artists to come together and contribute to creating spaces and support-systems based on Respect, Reciprocity, Self-Awareness, Authenticity, Open-Mindedness, Inclusivity, Intentionality, and Accountability. We're excited to begin the next chapter now with a beautiful dedicated shala space, and we look forward to building new connections and practices that take root and sustain healthy community in and around Playas del Coco and beyond. Those interested in organizing a class or workshop should contact Teagan to coordinate, and those interested to participate should communicate directly with the class and workshop leaders.
Classes & Events
To join classes and events, please write directly to the instructor or leader--their contact information is included with pricing and more details when you click the schedule below. This information is posted as well on our Facebook page and Instagram account; follow there for updates. As a second option to sign up for classes, you may write a timely email to [email protected].
Weekly ClassesMONDAYS
7:00 - 8:00 AM Barre Fitness with Adriana (September 7&14 Only) 8:30 - 10:00 AM Vinyasa Flow with Teagan 5:00 - 6:30 PM Yoga & Sound Healing with Gaëlle TUESDAYS 8:30 - 9:30 AM Vinyasa Flow with Gaëlle 6:00 - 7:00 PM Barre Fitness with Adriana (no class September 15 &22) WEDNESDAYS 8:30 - 9:45 AM Vinyasa Flow with Teagan 10:00 - 11:00 AM Yoga For Clarity & Calm with Sarah 2:00 - 3:00 PM Yin Yoga with Lisa 5:00 - 6:30 PM Yoga & Sound Healing with Gaëlle THURSDAYS 8:30 - 9:30 AM Vinyasa Flow with Gaëlle 6:00 - 7:00 PM Barre Fitness with Adriana (no class September 24) FRIDAYS 9:00 - 10:00 AM Vinyasa Flow with Sarah |
UPCOMING Events |
HEALING & BODYWORK
To schedule a healing session, please write to practitioners directly. Their contact information is included with pricing and other information when you click the links below.
