Welcome to coco yoga & wellness 

The Coco Yoga & Wellness sangha endeavors to foster community around practices and opportunities that cultivate self-empowered health and wellbeing.  As we strive to understand and embody yogic philosophy, we invite students, teachers, healers, and artists to come together and contribute to creating spaces and support-systems based on Respect, Reciprocity, Self-Awareness, Authenticity, Open-Mindedness, Inclusivity, Intentionality, and Accountability.  We're excited to begin the next chapter now with a beautiful dedicated shala space, and we look forward to building new connections and practices that take root and sustain healthy community in and around Playas del Coco and beyond.  Those interested in organizing a class or workshop should contact Teagan to coordinate, and those interested to participate should communicate directly with the class and workshop leaders.  

Classes & Events

To join classes and events, please write directly to the instructor or leader--their contact information is included with pricing and more details when you click the schedule below.  This information is posted as well on our Facebook page and Instagram account; follow there for updates.  As a second option to sign up for classes, you may write a timely email to CocoYogaAndWellness@gmail.com.
​

Weekly Classes

CLASSES WILL PAUSE FOR A RENOVATION
Saturday November 7 - Saturday November 14


MONDAYS
8:30 - 10:00 AM Vinyasa Flow with Teagan (*This class will not convene October 5th through November 9th.)
5:00 - 6:30 PM Yoga & Sound Healing with Gaëlle 
​
TUESDAYS
8:30 - 9:30 AM Vinyasa Flow with Gaëlle 
6:00 - 7:00 PM Barre Fitness with Adriana 

WEDNESDAYS
8:30 - 9:45 AM Vinyasa Flow with Teagan (*This class will not convene October 7th-November 11th.)
10:00 - 11:00 AM Yoga For Clarity & Calm with Sarah (*There is no class scheduled for October 21st.)
2:00 - 3:00 PM Yin Yoga with Lisa (*Gaëlle will teach October 21st.)
5:00 - 6:30 PM Yoga & Sound Healing with Gaëlle 
​
THURSDAYS
8:30 - 9:30 AM Vinyasa Flow with Gaëlle 
​12:30 - 1:30 PM Vinyasa Flow with Lisa
6:00 - 7:00 PM Barre Fitness with Adriana ​(*There is no class scheduled for October 15th.)

FRIDAYS
9:00 - 10:00 AM Vinyasa Flow with Sarah (*There is no class scheduled for October 23rd.)

UPCOMING Events

JOURNAL MAKING WORKSHOP
Wednesday October 28, 11:00 - 12:00 PM


CRAFT CLUB
Thursday November 5th, 2:30 - 5:30 PM

CLASSES WILL PAUSE FOR A RENOVATION
Saturday November 7 - Saturday November 14




HEALING & BODYWORK

To schedule a healing session, please write to  practitioners directly.  Their contact information is included with pricing and other information when you click the links below. ​