SUNDAY NOVEMBER 22ND

4:00-6:00 PM

CONTACT JENN TO JOIN

+1 831 324 3667

Our bodies carry profound wisdom–our muscles, bones, organs, and every cell hold tremendous information from our own lives and from our ancestral lineage.  In our movement journey we will allow the body to take the lead and express freely so that the stored sensations, feelings, memories, and messages may come through.  It is a sacred ritual where we focus our intention, quiet the mind, bring our awareness fully into the body, and follow the body’s intuitive movement to the beat of a drum, and then eventually in silence.  We will begin with about thirty minutes discussing the practice, and Jenn will demonstrate, share tips, answer questions, and guide mini experiences to help us play with allowing the body to guide us without our minds dictating how to move or where to go.  This may be an unfamiliar experience for some,  but even if the idea makes you nervous, anyone curious to try is encouraged to join–there is no ‘right’ or ‘wrong’ way, and whatever comes through will be what’s best.  This journey is open to adults regardless of physical capacity; no prior experience is necessary.  This is a sacred personal practice intended to connect us with the Divine and expand consciousness, and we welcome anyone open to gather in a respectful manner and create a safe and supportive space.  Please bring water and wear comfortable clothes. 

Supported Exchange $15

Sustaining Exchange $35

Abundant Exchange $50

Reach out to Jenn with any questions, or if you need a more accessible pricing option. Jenn’s background as a dance/movement and somatic psychotherapist, combined with her spiritual path as a wisdom healer in the Andean tradition, and her natural tendency to follow the guidance of her embodied experience informed the creation of Movement Journeys, and she loves to share this gift of learning to access the body’s profound wisdom.