Hoʻoponopono employs a four-phrase mantra to clear negativity, resolve conflict, and promote healing: "I'm sorry. Please forgive me. Thank you. I love you.”  While the traditional Hawaiian practice observes particular protocols focused on reconciling conflict and restoring family and community relationships, Hoʻoponopono has been adapted in modern times and applied to personal healing practice.  Whether addressing internal issues or illness, or concentrating on external problems or discord, the prayer encourages us to reflect on our actions, take responsibility for our experiences, appreciate our creative capacity to shift our reality, and return to love for ourselves and for others.  

We will begin our healing circle with Cacao, a natural sacred beverage to soften our energies, open the heart, and prepare the emotional body for the Ho'oponopono practice.  We will connect with the four phrases through exercises involving conscious breathing, writing, movement, and guided meditation to immerse deeply into the practice in a gentle way.  The therapeutic frequencies of Sound Healing will seal our process, supporting integration of our energetic renewal and raising the group vibration.  This gathering is inspired by the energy of the 11/11 Portal, considered a moment of spiritual opening and alignment, a time to release the old, create inner space, and plant new intentions from a place of conscious love.