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SATURDAY & SUNDAY, december 12tH & 13TH, 8:30 - 12:30
The first day begins with introductions and an activity to start sensing energy. We will cover the training manual material: Reiki Basics, Principles & Precepts, The Traditional Reiki Story, and Self-Healing Technique, with time for questions and discussion. After a short break, Teagan will conduct an attunement ceremony, attuning each student to the Reiki Energy so that you may access and channel Reiki energy for yourself and for others. After the ceremony, we will allow time for meditation and journaling, setting intention for our Reiki practice. The first day concludes with a guided practice to offer oneself a full Reiki self-healing session.
When we reconvene for the second day, we will touch-base and see how everyone is feeling before reviewing the training manual material on Healing Others and Conducting Complete Reiki Sessions for Others. Students will pair in partners, and Teagan will guide the group to practice offering Reiki Healing to another person. After a short break, partners will switch roles as giver and receiver. We'll take time to reflect and conclude with discussion answering any remaining questions.
Please wear comfortable clothes and bring journal, pen, water bottle and snack. You may bring a crystal or special item to charge in the space.
This eight-hour Level I Reiki Training prepares students to offer Reiki Energy Healing to themselves and to others, and to apply Reiki energy in day-to-day activities. The investment is $225 and includes the Training Manual and Certificate of Completion, Please contact Teagan via Whatsapp to register by December 8th. +506 8605 9477 An Early Bird discount is available to those who register by November 18th--pay $200 and save $25.
teagan's Reiki Training & Certifications
I began my journey with Reiki somewhat inadvertently in 2008, accepting an invitation to join in Ann Twohig's level I training, which she had extended to the staff of the daycare where I worked in Las Cruces, New Mexico. Skeptical at first, having never before heard of anything like Reiki, I approached the material with an open mind. After completing the training and the intense attunement ceremony that left me feeling more light and peaceful than I could ever remember, I could not deny the practice's profound effect. I continued training in Costa Rica with Deva Mitra at Pachamama in 2011, and with Lori Lee Myles at Mystica in 2012 before completing the Master level course in the Usui/Tibetan Reiki system in 2013 with Michael Baird and Laurelle Gaia at Peace Place in Sedona, Arizona, becoming certified through The International Center for Reiki Training to teach Reiki and pass attunements. I have taught Level I & II Reiki trainings through my yoga studio spaces in Playas del Coco, Costa Rica, and at The Boghill Centre in Clare, Ireland, and I have loved sharing this amazing healing energy with clients, students, friends, and family, whether in professional settings, in spontaneous makeshift locations throughout my travels, or in the comfort of one's home. The more I work with the energy, the more it continues to open new realms of understanding and healing and call me to deepen this lifelong practice.
Therapeutic Bodywork Training
Once I began working with clients on a regular basis offering Reiki Healing at my first yoga studio space, I started to notice that I was guided to specific bodypoints time and again, and felt inspired to pursue acupressure, reflexology, and other forms of healing bodywork to learn more about specific point systems and body structures. I began studies at McKinnon Body Therapy Center in Oakland, California in 2013, where I completed the Eastern Systems Program with Carl Johns and Jason Fry, and the Advanced Acupressure Program with Jason Frye and Kathleen Davis. At McKinnon I fulfilled over 555 hours of bodywork training in Acupressure, Reflexology, Lymph Drainage, Shiatsu, and Swedish Massage, and explored the foundations of Tui Na and Craniosacral Therapy. In 2015 I completed first-level certification in The Arvigo Techniques of Maya Abdominal Therapy with Eva Sengfelder in Puerto Viejo, Costa Rica, and in 2018 in Escazu, Costa Rica, I studied with Rose Erin Vaughan to complete first-level certification in Science of Self Acupressure, a system bridging Acupressure with Yoga. I intend to continue study around how Acupressure and Yoga interplay and relate, and hope to explore more healing modalities in the years ahead.
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60-75 MINUTES
INDIVIDUAL $80
2 PEOPLE $130
3-4 PEOPLE $200
ADDITIONAL PERSON $30
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& RAQUEL SOLÍS
SUNDAY AUGUST 16TH
5:00 - 7:00 PM
CONTACT RAQUEL TO JOIN
+506 6211 1104
We’ll open with the introduction of facilitators and participants and an overview of how the ceremony will unfold. Our activities will include:
- Intentional sharing of cacao;
- Raising the sacred fire and calling upon the four guardian animals of the Andean Chakana;
- Explaining important elements of the Andean Cosmovision and the Prophecy of the Eagle and the Condor;
- Energy cleansing and traditional Amazonian harmonization;
- And shamanic sound healing to integrate and appreciate our experience.
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5:30 - 8:00 PM
CONTACT ADRIANA TO JOIN
+506 8445 2409
$40
The Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions. It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection. We will begin our circle with an energy clearing to cleanse our individual energetic fields and harmonize the group. We will partake in ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude. Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar. Then we will relax and enjoy the healing vibrations of sound, encouraging inner calm, clarity, peace, and stability. These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.
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Reiki Energy Healing regulates and balances energy flows, which may relieve pain from the physical body, stress from the mental body, burdens from the emotional body, and blocks from the spiritual body. The Reiki Energy guides a healing sequence specific to the person’s present needs, and a treatment may include attention to the energetic field around the body, stationary holds or hand placements on the body, and gentle pressure at acupressure and reflex points. These sessions induce deep relaxation, which shifts the nervous system from sympathetic to parasympathetic functioning, activating the body’s natural healing processes. Wear comfortable clothing–natural fabrics are best–and expect to empty pockets, remove jewelry and belts, and undo the hair to experience the deepest level of comfort and allow the energies to cycle freely. Sessions include sixty minutes of healing with time before and after to chat. $80 per session or $280 for four sessions. Contact Teagan to book. +506 8605 9477
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5:30 - 8:00 PM
CONTACT RAQUEL TO JOIN
+506 6211 1104
CACAO RITUAL
FULL MOON CEREMONY
SOUND HEALING
$30 BALANCED EXCHANGE
$40 CONSCIOUS EXCHANGE
$50 ABUNDANT EXCHANGE
The Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions. It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection. We will begin our circle with an energy clearing to cleanse our individual energetic fields and harmonize the group. We will partake in ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude. Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar. Then we will relax and enjoy the healing vibrations of sound, encouraging inner calm, clarity, peace, and stability. These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.
"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams) Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship. While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.
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Experience deep relaxation with this gentle treatment on the shoulders, head, neck, and ears, Applying mild pressure, with subtle movement, and soothing holds, we release areas of tension, and encourage healthy flow of lymph and qi, boosting the body’s natural healing processes and helping you to feel more balanced and renewed. The ears especially hold a key to relief and healing for many issues because of their unique design. Like the hands and feet, the ears contain zoned reflex points that relate to all the body’s systems and organs, and Chinese medicine practitioners have mapped more than one hundred specific acupoints in the ears corresponding to body parts and ailments. Take some time to care for yourself in peaceful stillness, and enjoy the benefits of feeling rested, centered, and light. Treatments are thirty minutes for $40. Contact Teagan to book. +506 8605 9477
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5:30 - 8:00 PM
CONTACT RAQUEL TO JOIN
+506 6211 1104
CACAO RITUAL
FULL MOON CEREMONY
SOUND HEALING
$30 BALANCED EXCHANGE
$40 CONSCIOUS EXCHANGE
$50 ABUNDANT EXCHANGE
The Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions. It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection. This ceremony will center around inner alchemy and transformation. We will begin our circle with an energy clearing to cleanse our individual energetic fields and harmonize the group. We will partake in ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude. Then we will relax and enjoy the healing vibrations of the gong and other instruments, encouraging inner calm, clarity, peace, and stability. These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.
"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams) Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship. While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
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Pauline is a Hawaii State-Licensed Massage Therapist certified in the US and France. With over fifteen years experience in wellness and luxury hospitality, she integrates techniques inspired by her time working in Europe, Asia, and Oceania. She provides personalized care rooted in the belief that each body is unique and each person’s needs are different. Specializing in deep tissue and relaxing massages, as well as mobility through yoga, Pauline’s work reflects her passion for movement and overall wellbeing. As a mother she focuses on nurturing balance and strength, and commits to supporting others in their health and recovery journeys. Pauline believes that touch is an essential part of human care and welcomes you to experience her gentle, thoughtful approach to wellness. Contact Pauline to book: +506 8448 0496
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These sessions combine acoustic instruments with subtle binaural tones to support the nervous system and guide the brain toward states of calm, focus, and deep rest. The soundscapes designed with care around the resonance and vibration of the handpan, encourage any stress to melt away, the breath to slow, and the mind to clear and still. Generally these sessions are experienced lying down to allow the body to relax entirely, but they may be done seated if needed, finding the most comfortable position to feel supported, safe, and at ease. While these sessions may evoke a release of held emotions, or illicit vivid inner imagery, ultimately they will induce a state of deep restorative rest. Following a therapeutic sound session, people express feeling calm, clear-headed, emotionally balanced, and rejuvenated, some reporting improved sleep, reduced stress, and a stronger sense of inner connection. Sessions last between 60 and 75 minutes, depending on the format and the needs of the participant. $70 or $80 with Reiki. Contact Oscar to book. +506 6148 6437