HEALING & BODYWORK

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Sessions start seated with a conversation to set intention, then Gaëlle may begin with guided breathing exercises and/or aromatherapy, which act as a physiological cue or invitation to enter into a state of serenity.  Accepting this invitation and allowing yourself to lie down comfortably, you will experience the vibrations of Tibetan singing bowls, the gong, Koshi chimes, and various other instruments whose frequencies encourage the nervous system into the parasympathetic mode for deep rest and recovery.  The experience of these sounds is pleasant and soothing, and they resonate on a primal level restoring coherence in the body’s rhythms. While different thoughts or emotions may  arise during the session, once the work is complete you may feel incredibly relaxed, at ease, centered, and calm.  Contact Gaëlle to book individual or group sessions. +506 8735 1464

60-75 MINUTES 
INDIVIDUAL $80
2 PEOPLE $130
3-4 PEOPLE $200
ADDITIONAL PERSON $30
Sound Therapy with Gaelle Brian Playas del Coco Costa Rica
Published on
WITH CÉSAR CHACÓN
​& RAQUEL SOLÍS


SUNDAY AUGUST 16TH
5:00 - 7:00 PM


CONTACT RAQUEL TO JOIN
+506 6211 1104

​
The Prophecy of the Eagle and the Condor speaks of two societies–the people of the Eagle who lead with the mind, orient toward industry and technology, and embody masculine energies as explorers and pioneers–and the people of the Condor who embody feminine energies, prioritizing heart over mind, and moving with intuitive and creative sensibilities guided by mysticism, a spiritual way of perceiving life and reality.  The prophecy refers to a time when human societies chose these divergent paths; the long time they never would intersect; the time when they would meet again, the Eagle overpowering and almost annihilating the Condor; and an overturning of time, a portal that brings both birds to fly together in a single sky, uniting and giving rise to a new human consciousness.

We’ll open with the introduction of facilitators and participants and an overview of how the ceremony will unfold.  Our activities will include:
  • Intentional sharing of cacao; 
  • Raising the sacred fire and calling upon the four guardian animals of the Andean Chakana; 
  • Explaining important elements of the Andean Cosmovision and the Prophecy of the Eagle and the Condor; 
  • Energy cleansing and traditional Amazonian harmonization;​
  • And shamanic sound healing to integrate and appreciate our experience.  
Please bring water, a yoga mat, and an enthusiasm to immerse in the experience.   In the space there are mats for rent for c1,000, mats for sale for c10,000, and cushions and props free to use.   Bring what you need to care for yourself and be comfortable.
Eagle and Condor Harmonization Ceremony with Cesar Chacon and Raquel Solis Playas del Coco Costa Rica
Published on
SUNDAY JUNE 28TH
5:30 - 8:00 PM

CONTACT RAQUEL TO JOIN
+506 6211 1104

CACAO RITUAL
FULL MOON CEREMONY
​SOUND HEALING


$30 BALANCED EXCHANGE
​$40 CONSCIOUS EXCHANGE

$50 ABUNDANT EXCHANGE
​

The Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.   We will begin our circle with an energy clearing to cleanse our individual energetic fields and harmonize the group.  We will partake in ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will relax and enjoy the healing vibrations of sound, encouraging inner calm, clarity, peace, and stability.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space. 

Full Moon Circle Cacao Ritual Community Ceremony Sound Healing Playas del Coco Costa Rica with Raquel Solis

​"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

Published on
SUNDAY MAY 31ST
5:30 - 8:00 PM

CONTACT RAQUEL TO JOIN
+506 6211 1104

CACAO RITUAL
FULL MOON CEREMONY
​SOUND HEALING


$30 BALANCED EXCHANGE
​$40 CONSCIOUS EXCHANGE

$50 ABUNDANT EXCHANGE

The Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  This ceremony will center around inner alchemy and transformation.  We will begin our circle with an energy clearing to cleanse our individual energetic fields and harmonize the group.  We will partake in ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude.  Then we will relax and enjoy the healing vibrations of the gong and other instruments, encouraging inner calm, clarity, peace, and stability.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space. 

Full Moon Ceremony Community Circle Cacao Ritual Gong Sound Bath with Raquel Solis and Ronald Rojas Playas del Coco Costa Rica

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

​FOLLOW FOR UPDATES ​
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
Published on

​These sessions combine acoustic instruments with subtle binaural tones to support the nervous system and guide the brain toward states of calm, focus, and deep rest.  The soundscapes designed with care around the resonance and vibration of the handpan, encourage any stress to melt away, the breath to slow, and the mind to clear and still.  Generally these sessions are experienced lying down to allow the body to relax entirely, but they may be done seated if needed, finding the most comfortable position to feel supported, safe, and at ease.  While these sessions may evoke a release of held emotions, or illicit vivid inner imagery, ultimately they will induce a state of deep restorative rest.  Following a therapeutic sound session, people express feeling calm, clear-headed, emotionally balanced, and rejuvenated, some reporting improved sleep, reduced stress, and a stronger sense of inner connection.  Sessions last between 60 and 75 minutes, depending on the format and the needs of the participant.  $70 or $80 with Reiki.  Contact Oscar to book.  +506 6148 6437

Sound Therapy with Oscar Cordero Playas del Coco Costa Rica
Published on
FRIDAY MAY 1ST
5:30 - 8:00 PM

​
CONTACT RAQUEL TO JOIN
+506 6211 1104

​Cacao Ritual · Full Moon Ceremony · Sound Healing

​The pinnacle of the lunar cycle, the Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape, and smudging will be offered to clear our energy fields and move into sacred space.  Our circle will begin at 6:00 with ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude as we set our intention to open the heart, expand, and embody love.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will seal our experience in stillness with sound.  The resonant frequencies and mellow vibrations invite deep relaxation and promote entrainment– heartrate and brainwaves tuning to their natural rhythms leaving us feeling centered and restored.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.

Full Moon Ceremony Community Circle Cacao Ritual Sound Healing Playas del Coco Costa Rica
  • $20 Balanced Exchange
  • $30 Conscious Exchange
  • $50 Abundant Exchange

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

Published on
FRIDAY APRIL 3RD
5:30 - 8:00 PM

​
CONTACT RAQUEL TO JOIN
+506 6211 1104

​

​Cacao Ritual · Full Moon Ceremony · Sound Healing


The pinnacle of the lunar cycle, the Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape, and smudging will be offered to clear our energy fields and move into sacred space.  Our circle will begin at 6:00 with ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude as we set our intention to open the heart, expand, and embody love.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will seal our experience in stillness with sound.  The resonant frequencies and mellow vibrations invite deep relaxation and promote entrainment– heartrate and brainwaves tuning to their natural rhythms leaving us feeling centered and restored.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.

Full Moon Community Circle Ceremony and Sound Healing with Raquel Solis and Diego Mejias Playas del Coco Costa Rica
  • $20 Balanced Exchange
  • $30 Conscious Exchange
  • $50 Abundant Exchange

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

Published on
WITH RAQUEL SOLÍS & DIEGO MEJÍAS
SUNDAY MARCH 1st 
5:30 - 8:00 PM

Cacao Ritual · Full Moon Ceremony · Sound Healing


The pinnacle of the lunar cycle, the Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape, and smudging will be offered to clear our energy fields and move into sacred space.  Our circle will begin at 6:00 with ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude as we set our intention to open the heart, expand, and embody love.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will seal our experience in stillness with sound.  The resonant frequencies and mellow vibrations invite deep relaxation and promote entrainment– heartrate and brainwaves tuning to their natural rhythms leaving us feeling centered and restored.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.

​

CONTACT RAQUEL TO JOIN
+506 6211 1104
Full Moon Ceremony Community Circle Cacao Ritual Sound Healing Raquel Solis Diego Mejillas Playas del Coco Costa Rica
  • $20 Balanced Exchange
  • $30 Conscious Exchange
  • $50 Abundant Exchange

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

Published on

These sessions combine acoustic instruments with subtle binaural tones to support the nervous system and guide the brain toward states of calm, focus, and deep rest.  The soundscapes designed with care around the resonance and vibration of the handpan, encourage any stress to melt away, the breath to slow, and the mind to clear and still.  Generally these sessions are experienced lying down to allow the body to relax entirely, but they may be done seated if needed, finding the most comfortable position to feel supported, safe, and at ease.  While these sessions may evoke a release of held emotions, or illicit vivid inner imagery, ultimately they will induce a state of deep restorative rest.  Following a therapeutic sound session, people express feeling calm, clear-headed, emotionally balanced, and rejuvenated, some reporting improved sleep, reduced stress, and a stronger sense of inner connection.  Sessions last between 60 and 75 minutes, depending on the format and the needs of the participant.  $70 or $80 with Reiki.  Contact Oscar to book.  +506 6148 6437

Sound Therapy Handpan Sessions Oscar Cordero Playas del Coco Costa Rica
Published on
WITH RAQUEL SOLÍS & DIEGO MEJÍAS
SUNDAY FEBRUARY 1st 
5:30 - 8:00 PM

Cacao Ritual · Full Moon Ceremony · Sound Healing

In February we celebrate love, and though often we think of love as something we share with those close to us, our Full Moon Circle will center around expanding our love, both within ourselves and outwardly toward our community.  Perhaps the Valentine’s tradition with chocolate has to do with cacao’s unique properties that elicit feelings of love, warmth, connection, expansion, joy, and gratitude; in our cacao ritual we will experience these sensations and open the heart with intention to embody love in our being.  Through gentle exercises and conscious dance we will move with presence in the group, expanding and connecting consciously, nurturing a sense of heart-centered unity.  We will complete our lunar ritual with candles, then a relaxing sound bath will reverberate with the energies we have generated as we rest in stillness allowing our experiences to integrate.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape.  Smudging will be offered to clear our energy fields and move into sacred space, and the ceremony will begin at 6:00. 


​CONTACT RAQUEL TO JOIN

+506 6211 1104
Expanding Love Full Moon Circle cacao ritual lunar ceremony sound healing Raquel Solis Diego Mejillas Playas del Coco Costa Rica
$20 Balanced Exchange
$30 Conscious Exchange
$50 Abundant Exchange
These are meant as guidelines;
​all are welcome.
​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
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