​The pinnacle of the lunar cycle, the Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape, and smudging will be offered to clear our energy fields and move into sacred space.  Our circle will begin at 6:00 with ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude as we set our intention to open the heart, expand, and embody love.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will seal our experience in stillness with sound.  The resonant frequencies and mellow vibrations invite deep relaxation and promote entrainment– heartrate and brainwaves tuning to their natural rhythms leaving us feeling centered and restored.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.

• $20 Balanced Exchange
• $30 Conscious Exchange
• $50 Abundant Exchange

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

​

​Cacao Ritual · Full Moon Ceremony · Sound Healing

The pinnacle of the lunar cycle, the Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape, and smudging will be offered to clear our energy fields and move into sacred space.  Our circle will begin at 6:00 with ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude as we set our intention to open the heart, expand, and embody love.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will seal our experience in stillness with sound.  The resonant frequencies and mellow vibrations invite deep relaxation and promote entrainment– heartrate and brainwaves tuning to their natural rhythms leaving us feeling centered and restored.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.

• $20 Balanced Exchange
• $30 Conscious Exchange
• $50 Abundant Exchange

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

Cacao Ritual · Full Moon Ceremony · Sound Healing

The pinnacle of the lunar cycle, the Full Moon elevates our energetic state, heightening our intuition, expanding our receptivity, and magnifying our emotions.  It’s a time for introspection, emotional release, and spiritual growth, and also an extroverted time of celebration and communal connection.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape, and smudging will be offered to clear our energy fields and move into sacred space.  Our circle will begin at 6:00 with ritual cacao, connecting with its unique properties that elicit feelings of love, warmth, expansion, joy, and gratitude as we set our intention to open the heart, expand, and embody love.  Our ceremony will reflect the tone of each month, and may include visualization, movement, mantra, writing, reflection, interpersonal engagement, and offering our intentions with candles, water, or an item at the altar.  Then we will seal our experience in stillness with sound.  The resonant frequencies and mellow vibrations invite deep relaxation and promote entrainment– heartrate and brainwaves tuning to their natural rhythms leaving us feeling centered and restored.  These community circles are a wonderful opportunity for personal alignment each month, uplifting ourselves and each other in a safe and supportive sacred space.

​

• $20 Balanced Exchange
• $30 Conscious Exchange
• $50 Abundant Exchange

"Abundance is a dance with reciprocity—what we can give, what we can share, and what we receive in the process". (Terry Tempest Williams)  Abundance is different from accumulation; abundance is dynamic, flowing exchange in generous, harmonious relationship.  While there is no requirement around the monetary aspect of our exchange, all aspects of our circle are meant to promote a greater sense of authenticity, mutual support, expansion, and appreciation.

We hope you’ll join the wonderful upcoming events in February.  The Full Moon Circles with Raquel and Diego have been beautiful experiences with ceremony and sound, and marking each month with these inspiring rituals in community is a joy.  We’ll have our second Spiritual Satsang with Vanessa diving deeper into yoga philosophy. The conversation flowed in our first circle creating a real sense of sharing and connection, and we're looking forward to this communal aspect of yoga continuing to grow, feeling the support of the sangha in our practice.  There was a great group for the first Journal Circle with Sarah, and they’ll be getting together again this month to explore shadow work, bringing to light what might be buried or obscured within.  Oscar is leading another Handpan Immersion Workshop; it sold out last month and everyone enjoyed the experience immensely, so we’re lucky he’s continuing to teach and make this instrument accessible.  And finally, to close out the month, we have a special opportunity to learn African Dance, moving the full body with energy and expression.  Please see the dedicated posts for each offering for more details, and contact the event organizers with any questions and to join the group.  

If you’d like to learn Reiki Energy Healing, whether to use it for yourself, to share with friends and family, or to apply professionally, please reach out.  If we can get a group together, we can schedule a Level I training, two 4-hour sessions.  We’ll practice sensing energy, cover the principles, precepts, and traditional story, complete the attunement, and practice offering Reiki to ourselves and others.  Many people don’t know that Reiki may be applied in other ways beyond healing–once you develop a strong connection with the energy, Reiki can help you find lost items, guide your yoga practice, or support you in moving through stressful situations with ease.  For me, finding Reiki changed my life entirely, my perceptions of reality, and my sense of self-empowerment.  It’s a part of my everyday life, and I love to share it with others.  Be in touch if you’d like to learn.  +506 8605 9477  Teagan

These sessions combine acoustic instruments with subtle binaural tones to support the nervous system and guide the brain toward states of calm, focus, and deep rest.  The soundscapes designed with care around the resonance and vibration of the handpan, encourage any stress to melt away, the breath to slow, and the mind to clear and still.  Generally these sessions are experienced lying down to allow the body to relax entirely, but they may be done seated if needed, finding the most comfortable position to feel supported, safe, and at ease.  While these sessions may evoke a release of held emotions, or illicit vivid inner imagery, ultimately they will induce a state of deep restorative rest.  Following a therapeutic sound session, people express feeling calm, clear-headed, emotionally balanced, and rejuvenated, some reporting improved sleep, reduced stress, and a stronger sense of inner connection.  Sessions last between 60 and 75 minutes, depending on the format and the needs of the participant.  $70 or $80 with Reiki.  Contact Oscar to book.  +506 6148 6437

Cacao Ritual · Full Moon Ceremony · Sound Healing

In February we celebrate love, and though often we think of love as something we share with those close to us, our Full Moon Circle will center around expanding our love, both within ourselves and outwardly toward our community.  Perhaps the Valentine’s tradition with chocolate has to do with cacao’s unique properties that elicit feelings of love, warmth, connection, expansion, joy, and gratitude; in our cacao ritual we will experience these sensations and open the heart with intention to embody love in our being.  Through gentle exercises and conscious dance we will move with presence in the group, expanding and connecting consciously, nurturing a sense of heart-centered unity.  We will complete our lunar ritual with candles, then a relaxing sound bath will reverberate with the energies we have generated as we rest in stillness allowing our experiences to integrate.  Doors open at 5:30 to welcome our group with a high-vibrational sound-scape.  Smudging will be offered to clear our energy fields and move into sacred space, and the ceremony will begin at 6:00. 

Cacao Circle · Full Moon Ritual · Sound Healing

In this meaningful and accessible gathering we will welcome the new year with clarity and intention in conscious community.  We will begin with Ceremonial Cacao as a gentle means to connect with the heart and anchor the group’s energy in the space.  Then moving into our ritual activities, we will begin with “The Book of the Year,”  a brief writing exercise to acknowledge what we leave behind from the previous year, and to illuminate our first wish or inner calling for the year ahead.  We will consecrate this wish symbolically with a drop of water, honoring the lunar energy.  Then for the second part of our ritual, “The Living Altar of Intentions,” we will build an altar together with flowers, crystals, and other meaningful objects, and we will write a phrase or word to place on the altar and activate in our life this new year.  Energizing an altar in this way with focus and intention, with the visual beauty and vibration of natural, traditional, and sacred objects, in the warmth of community, creates a profound moment of heartfelt clarity to mark embarking on a new journey in 2026.   We will close our ceremony with a Sound Healing session to resonate in the energy of our ritual and raise our frequency for the new solar cycle.  

Please contact Raquel to join, and remember to bring your journal, pen, something to incorporate in our collective altar, water, yoga mat, towel, eye cover, and if you like, a snack to share at the end. 

+506 6211 1104

• $20 Balanced Exchange
• $30 Conscious Exchange
• $50 Abundant Exchange

While these are guidelines, all are welcome regardless of the exchange you can offer; it is not required to meet these guidelines to attend.