ARTS

Published on
SATURDAY AUGUST 29TH
5:30 - 8:00 PM


CACAO RITUAL
ECSTATIC DANCE
SOUND BATH

CONTACT RAQUEL
FOR PRICING & TO JOIN
+506 6211 1104

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Join our Full Moon Circle and partake in Cacao Ritual, Ecstatic Dance, and Sound Bath.  Raquel will open the space sharing sacred cacao to center into our hearts, set our intention, and create a coherent container to express ourselves in ecstatic dance, then DJ Datura will set the soundscape for our free-form dance journey.  Ecstatic dance offers an opportunity to move intuitively and tap into the natural joy of dance free from any unwanted elements.  Once the dance winds down, the evening will close with a relaxing sound bath, a time to settle and recalibrate after whatever we may have moved or processed through our dancing.   Please bring water and whatever you need to care for yourself and be comfortable. 

Full Moon Circle Cacao Ritual Ecstatic Dance Sound Bath with Raquel Solis and DJ Datura Playas del Coco Costa Rica
Published on
FRIDAY MARCH 20TH
11:15 – 12:15 PM

CONTACT VLADI TO JOIN
+1 437 775 1672
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$25

Often we may experience a block or disconnect from our voice, feeling shy or unable to express ourselves fully.  This workshop aims to liberate the voice as a clear channel for authentic expression, reestablishing the connection with our natural sounds, creativity, and emotional articulations.  We will begin with intention, creating a safe and supportive container for exploration together, then start with simple breathing and movement exercises to open the body and energize the diaphragm.  Vladi will guide us through shamanic vocal activations, applying tones, sounds, and intuitive expressions, then we will build the group resonance with call-and-response series to build confidence and connection.  From these playful exercises we will reach a place of freedom with the voice and move into creative improvisation exploring the natural flow of our original sounds.  Finally, we will allow our experience to anchor into our being with time for grounding and reflection.  Participants may experience a deeper sense of connection with the breath, body, voice, creativity, and self-expression;  and may have feelings of freedom, confidence, joy, playfulness, emotional release, or energetic realignment.  No prior experience is necessary; please wear comfortable clothes and bring water.   

Shamic Voice Activation with Vladi George Playas del Coco Costa Rica
​FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM
Published on
WITH OSCAR CORDERO
SATURDAY FEBRUARY 14TH
10:00 AM - 12:00 PM

The Handpan, or Hang Drum, a modern, melodic percussion instrument, is played with light touch of the hands and fingers.  Known for its resonant, harmonic, and relaxing sound, its note fields are tuned precisely to a specific musical scale. This immersive workshop designed for beginners presents a portal to a unique musical journey.  We will dedicate time to technique for precise touch to achieve clean, resonant tones.  We will practice essential rhythms with simple fundamental patterns to create hypnotic pulsations.  Then we will find our first melody, integrating scale and rhythm to play with confidence a short, graceful song.  Many people consider playing and listening to the Handpan a therapeutic experience.  The way multiple tones sound simultaneously creates a rich, enveloping sonic texture, both pleasing and complex, which captivates our attention promoting meditative relaxation.  Playing the Handpan is an intuitive expression, which allows musicians of all levels to enter easily into states of flow.

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​​Contact Oscar to join.  Spaces are limited to ensure a quality personalized experience.

+506 6148 6437

OSCAR CORDERO HANDPAN WORKSHOP PLAYAS DEL COCO COSTA RICA
$60 / $50 EARLY BIRD UNTIL FEBRUARY 10TH
FOLLOW FOR UPDATES ​
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM
Published on
WITH OSCAR CORDERO
SATURDAY JANUARY 10TH
10:00 AM - 12:00 PM

The Handpan, or Hang Drum, a modern, melodic percussion instrument, is played with light touch of the hands and fingers.  Known for its resonant, harmonic, and relaxing sound, its note fields are tuned precisely to a specific musical scale. This immersive workshop designed for beginners presents a portal to a unique musical journey.  We will dedicate time to technique for precise touch to achieve clean, resonant tones.  We will practice essential rhythms with simple fundamental patterns to create hypnotic pulsations.  Then we will find our first melody, integrating scale and rhythm to play with confidence a short, graceful song.  Many people consider playing and listening to the Handpan a therapeutic experience.  The way multiple tones sound simultaneously creates a rich, enveloping sonic texture, both pleasing and complex, which captivates our attention promoting meditative relaxation.  Playing the Handpan is an intuitive expression, which allows musicians of all levels to enter easily into states of flow.

Handpan Immersion Music Workshop Oscar Cordero Playas del Coco Costa Rica
Contact Oscar to join.  Spaces are limited to ensure a quality personalized experience.
+506 6148 6437
$50 includes Handpan rental
$40 for those with their own instrument
Published on
SUNDAY NOVEMBER 23
4:00 - 6:00 PM

Let’s come together at the time of the new moon and align with the energies of cleansing, clarity, recalibration, and renewal.  We will begin with some guided movements to stretch and settle into our bodies so that we may rest comfortably during the sound bath.  We will set up a circle and connect with our intentions for what we’d like to invite in before we lie back, relax, and experience the power of sound and vibration.  Jose will orchestrate the sound bath with ancestral instruments including Tibetan singing bowls, Native American flutes, didgeridoo, shakers, shamanic drums, tubular bars, and more.  As the sound waves wash over us and move through us, we may look inside, release and clear old energies, and recenter ourselves in this safe and restorative environment.  Please wear comfortable clothes, bring a mat or thin mattress to feel comfortable lying on the floor, something to cover your eyes, and a blanket if you wish. Enjoy this unique experience of ancestral medicine in modern times. 

New Moon Sound Bath Playas del Coco Jose Lopez Coco Yoga and Wellness
​CONTACT JOSE TO JOIN
SPACE IS LIMITED

+506 8673 1765

$25 IN ADVANCE
 $35 AT THE DOOR
Published on
SATURDAY SEPTEMBER 6TH
6:00 - 8:00 PM

Experience the magic of Ecstatic Dance, facilitated by Jose Lopez.  Ecstatic Dance means creating a safe container for free-form dance where everyone may express themselves freely through movement. It’s a moving meditation allowing us to process what we hold in our bodies, to root into ourselves, and to connect with the music and with others.  Creating a free and safe container for Ecstatic Dance means no choreography, no photography, no talking, no shoes, no substances, and no judgments. We focus on our body, our spirit, the energy of the group, and the rhythm of the music. This is an inclusive space open to all people and all ages, no experience necessary.  We aim to build community around conscious dance and to come together every month around the time of the full moon to harness the active, celebratory energy. 


We will open the space with a welcoming cacao circle co-facilitated by Diego Mejias and Jose Lopez, to set our intentions and establish a sense of trust in the group. Then after a brief movement warm-up we will immerse ourselves in Ecstatic Dance to a live DJ set by Chakaruna Project. To integrate our experience we will end our evening with a sound healing and closing circle, co-facilitated by Diego Mejias. 

Full Moon Cacao Dance, Ecstatic Dance, Cacao Ceremony, Sound Healing, Playas del Coco
CONTACT JOSE TO JOIN
+ 506 86731765

​$25 IN ADVANCE
$35 AT THE DOOR
Published on

Saturday August 9
6:00 - 8:00 PM

Experience the magic of Ecstatic Dance, facilitated by Jose Lopez.  Ecstatic Dance means creating a safe container for free-form dance where everyone may express themselves freely through movement. It’s a moving meditation allowing us to process what we hold in our bodies, to root into ourselves, and to connect with the music and with others.  Creating a free and safe container for Ecstatic Dance means no choreography, no photography, no talking, no shoes, no substances, and no judgments. We focus on our body, our spirit, the energy of the group, and the rhythm of the music. This is an inclusive space open to all people and all ages, no experience necessary.  We aim to build community around conscious dance and to come together every month around the time of the full moon to harness the active, celebratory energy. 


We will open the space with a Ceremonial Cacao Sharing Circle, co-facilitated by Raquel Solis and Jose Lopez, to set our intentions and establish a sense of trust in the group. Then after a brief movement warm-up we will immerse ourselves in Ecstatic Dance to a live DJ set by Chakaruna Project. To integrate our experience we will end our evening with a sound healing and closing circle, co-facilitated by Jose Rodriguez.

Full Moon Cacao Dance, Ecstatic Dance, Cacao Ceremony, Sound Healing, Playas del Coco
CONTACT JOSE TO JOIN 
+ 506 8673 1765

$25 IN ADVANCE
$35 AT THE DOOR