November Schedule

​We’ve got a couple great events lined up this month.  On the 15th Vanessa will be delving into yoga philosophy paired with practice opening the hips as we undertake inversions, and on the 23rd Jose is hosting a sound bath to nourish the brain and body with peaceful vibrations during the inward energies of the new moon.  Jose will keep up his regular Friday morning Vinyasa classes, and he’s added a couple Yin Yoga classes on Wednesdays the 12th and 26th.  We hope to see you in the shala this month for practice, peace, and connection.