Shakti Yoga Dance with Patricia Duarte

Shakti is the cosmic energy that creates and changes the universe; it is the divine feminine force.  This workshop is designed to activate our Shakti, to awaken our inner wisdom and tap into our latent power.  We’ll explore a variety of dance styles in this mindful practice based on Yoga Asana, rooting into awareness of our bodies, minds, and emotions.  Patricia will guide our movement to open the pranic currents, encouraging Shakti’s creative and intelligent flow, and balancing the chakras, and she will support us to move intuitively and find a centered state of meditation in the dance.