Category: Classes

VINYASA YOGA WITH SARAH REIMER

8/25/2026

FRIDAYS
9:00 - 10:00 AM
ALL SEPTEMBER DATES CONFIRMED

CONTACT SARAH TO JOIN
+1 365 855 1527

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Vinyasa class that incorporates both power and ease, like water soft and strong. This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga. This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down. Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment. Please bring a mat, water, and a towel. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Gentle Vinyasa Flow Mixed Levels Class by the beach with Sarah Reimer in Guanacaste

YOGA FOR CLARITY & CALM WITH SARAH REIMER

8/25/2026

WEDNESDAYS
10:00 - 11:00 AM
ALL SEPTEMBER DATES CONFIRMED

CONTACT SARAH TO JOIN
+1 365 855 1527

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset. We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying. This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page. Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement. Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath. To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring a yoga mat, water, journal, and pen. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Gentle Yoga with Sarah Reimer Guanacaste

YIN YOGA WITH LISA FIK

8/25/2026

WEDNESDAYS
2:00 - 3:00 PM
BEGINS SEPTEMBER 2ND
ALL SEPTEMBER DATES CONFIRMED

CONTACT LISA TO JOIN
+1 847 502 0465

*GAËLLE WILL SUBSTITUTE
SEPTEMBER 16TH
+506 8735 1464

DROP IN $14
4 CLASS PACK: $48 ($12/CLASS)
8 CLASS PACK: $88 ($11/CLASS)
12 CLASS PACK: $120 ($10/CLASS)

In Yin Yoga we move slowly, taking extended time in postures to allow our awareness to turn inward, becoming present with the sensations in the body, the qualities of the breath, and the patterns of the mind. We may use support from props to assist in finding stillness, which sometimes can feel challenging despite our intent to relinquish any effort and find full relaxation. Each week our practice will focus on one of the seven main chakras–the energy centers along our central channel–and we will explore the qualities and themes associated with each, whether cultivating stability, creativity, confidence, compassion, expression, intuition, or connection. While you are encouraged to explore the full journey starting with the grounding Root Chakra and moving upward toward the expansive Crown Chakra, these classes can be enjoyed as individual practices as well. You are invited to come and slow down, soften, listen inwardly, and create a little more space for yourself. Please bring a yoga mat, water, and anything that will help you feel comfortable and supported through longer holds. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Yin Yoga with Lisa FIk all levels class Playas del Coco Costa Rica

YOGA & SOUND HEALING WITH GAËLLE BRIAN

8/25/2026

MONDAYS & WEDNESDAYS
5:00 - 6:30 PM
ALL SEPTEMBER DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

*JOSE RODRIGUEZ WILL SUBSTITUTE
MONDAY SEPTEMBER 7TH
WITH YOGA & SOUND
+506 8341 4245

*LISA FIK WILL SUBSTITUTE
WEDNESDAY SEPTEMBER 9TH
WITH YOGA & A SPECIAL MEDITATION
IN LIEU OF SOUND
+1 847 502 0465

DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, September's focus on closed-hip arm balances. These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance. While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them. After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana. As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Yoga and Sound Bath with Gaelle Brian beachfront in Guanacaste

VINYASA FLOW WITH GAËLLE BRIAN

8/25/2026

TUESDAYS & THURSDAYS
8:30 - 9:30 AM
ALL SEPTEMBER DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

*LISA FIK WILL SUBSTITUTE
SEPTEMBER 8TH & 10TH
+1 847 502 0465

DROP IN $14
4 CLASS PACK: $48 ($12/CLASS)
8 CLASS PACK: $88 ($11/CLASS)
12 CLASS PACK: $120 ($10/CLASS)

Start your morning flowing through an energetic yoga sequence, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. For September we will focus on activating Uddhiyana Bandha--the upward abdominal lock. We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Vinyasa Yoga Mixed Levels Class with Gaelle Brian Guanacaste

VINYASA FLOW WITH TEAGAN PATELL

8/25/2026

MONDAYS
8:30 - 10:00 AM
WEDNESDAYS
8:30 - 9:45 AM
ALL SEPTEMBER DATES CONFIRMED

CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8 CLASS PACK: $96 ($12/CLASS)
12 CLASS PACK: $130 ($10.83/CLASS)

Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movements and active stillness. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated postures follow, moving through stretches to expand flexibility as we cool down for full relaxation. We rest in savasana to seal our bodies with the benefits of the practice, and end with a brief meditation. Please bring a mat, water, and a towel. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Vinyasa Flow Yoga Class Beachfront Playas del Coco

YOGA & SOUND HEALING WITH GAËLLE BRIAN

7/27/2026

MONDAYS & WEDNESDAYS
5:00 - 6:30 PM
ALL AUGUST DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

*LISA WILL SUBSTITUTE
MONDAY AUGUST 17TH
WITH A SPECIAL MEDITATION
IN LIEU OF SOUND
+1 847 502 0465

DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, in August focusing on standing balances. These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance. While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them. After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana. As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Vinyasa Yoga and Sound Healing Playas del Coco Costa Rica

VINYASA FLOW WITH LISA FIK

7/27/2026

FRIDAYS
9:00 - 10:00 AM
ALL AUGUST DATES CONFIRMED

CONTACT LISA TO JOIN
+1 847 502 0465

*SARAH REIMER WILL RESUME LEADING THIS CLASS AUGUST 28TH
+1 365 855 1527

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong. This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga. This class will work our strength and balance, and incorporate some targeted core-work, but know that Lisa prioritizes guiding students safely with modifications to dial intensity up or down. Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment. Please bring a mat, water, and a towel. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Vinyasa Flow Yoga Class with Lisa Fik Playas del Coco Costa Rica

VINYASA FLOW WITH TEAGAN PATELL

7/27/2026

MONDAYS
8:30 - 10:00 AM
WEDNESDAYS
8:30 - 9:45 AM
ALL AUGUST DATES CONFIRMED

CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8 CLASS PACK: $96 ($12/CLASS)
12 CLASS PACK: $130 ($10.83/CLASS)

Vinyasa Yoga Class with Teagan Patell Playas del Coco Costa Rica

YOGA FOR CLARITY & CALM WITH LISA FIK

7/27/2026

WEDNESDAYS
10:00 - 11:00 AM
ALL AUGUST DATES CONFIRMED

CONTACT LISA TO JOIN
+1 847 502 0465

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Designed to quiet the mind, soften the body, and reconnect with the breath, this slow flow practice is suitable for all levels and provides a calm and steady reset. We will begin by taking a few moments to journal, releasing any persistent thoughts or worries, and letting go of the mental clutter we might be carrying. This will not be a lengthy time to reflect, just a focused pause to acknowledge what’s been occupying our mental space and let it leave through pen to page. Setting our journals aside, we will center ourselves on the mat and begin with gentle seated postures to warm and ready the body for mindful movement. Flowing though simple sequences, finding ease in our effort, we will make our way to standing postures to summon our stability, grounding ourselves with presence. Gradually we will wind down to a restful savasana; in stillness our awareness will reside with the breath. To conclude we will take a brief opportunity to share reflections or questions, making space for support, connection, and community. Please bring yoga mat, water, journal, and pen. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Yoga for Clarity and Calm Playas del Coco Costa Rica

VINYASA FLOW WITH GAËLLE BRIAN

7/27/2026

TUESDAYS & THURSDAYS
8:30 - 9:30 AM
ALL AUGUST DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN $14
4 CLASS PACK: $48 ($12/CLASS)
8 CLASS PACK: $88 ($11/CLASS)
12 CLASS PACK: $120 ($10/CLASS)

Start your morning flowing through an energetic yoga sequence, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel. In the space there are mats for rent for ₡1,000, mats for sale for ₡10,000, and blocks and props free to use.

Vinyasa Flow Yoga Class Playas del Coco Costa Rica

Vinyasa Flow with Teagan Patell

6/26/2026

MONDAYS & WEDNESDAYS
8:30 - 9:45 AM
ALL JULY DATES CONFIRMED

CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8 CLASS PACK: $96 ($12/CLASS)
12 CLASS PACK: $130 ($10.83/CLASS)

Vinyasa Flow Beachfront Yoga Class Playas del Coco Guanacaste Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow with Lisa Fik

6/26/2026

FRIDAYS
9:00 - 10:00 AM
ALL JULY DATES CONFIRMED

CONTACT LISA TO JOIN
+1 847 502 0465

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Vinyasa Flow Yoga Class with Lisa Fik Playas del Coco Guanacaste Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, GUANACASTE, COSTA RICA

YOGA FOR CLARITY & CALM WITH LISA FIK

6/26/2026

WEDNESDAYS
10:00 - 11:00 AM
ALL JULY DATES CONFIRMED

CONTACT LISA TO JOIN
+1 847 502 0465

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Yoga for Clarity and Calm morning vinyasa mixed level class with Lisa Fik Playas del Coco Guanacaste Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow WITH GAËLLE BRIAN

6/24/2026

TUESDAYS & THURSDAYS
8:30 - 9:30 AM
ALL JULY DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN $14
4 CLASS PACK: $48 ($12/CLASS)
8 CLASS PACK: $88 ($11/CLASS)
12 CLASS PACK: $120 ($10/CLASS)

Start your morning flowing through an energetic yoga sequence, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. During July we will focus on open-hip standing postures. We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel.

Vinyasa Flow Beachfront Yoga Class All levels Playas del Coco Guanacaste

Yoga & Sound Healing WITH GAËLLE BRIAN

6/23/2026

MONDAYS & WEDNESDAYS
5:00 - 6:30 PM
ALL JULY DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, this month giving special focus to standing twists. These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance. While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them. After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana. As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

VINYASA YOGA WITH SARAH REIMER

5/27/2026

FRIDAYS
9:00 - 10:00 AM
ALL JUNE DATES CONFIRMED

CONTACT SARAH TO JOIN
+1 365 855 1527

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong. This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga. This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down. Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.

Vinyasa Flow Yoga Class with Sarah Reimer Playas del Coco Guanacaste Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, GUANACASTE, COSTA RICA

YOGA FOR CLARITY & CALM WITH SARAH REIMER

5/26/2026

WEDNESDAYS
10:00 - 11:00 AM
ALL JUNE DATES CONFIRMED

CONTACT SARAH TO JOIN
+1 365 855 1527

DROP IN ₡8,000
4 CLASS PACK: ₡24,000
8 CLASS PACK: ₡45,000

Yoga for Clarity and Calm Gentle Vinyasa Slow Flow Yoga with Sarah Reimer Playas del Coco Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow WITH GAËLLE BRIAN

5/26/2026

TUESDAYS & THURSDAYS
8:30 - 9:30 AM
ALL JUNE DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN $14
4 CLASS PACK: $48 ($12/CLASS)
8 CLASS PACK: $88 ($11/CLASS)
12 CLASS PACK: $120 ($10/CLASS)

Start your morning flowing through an energetic yoga sequence, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. During June we will focus on closed-hip standing postures. We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel.

Vinyasa Flow Yoga Class with Gaelle Brian Playas del Coco Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Yoga & Sound Healing WITH GAËLLE BRIAN

5/26/2026

MONDAYS & WEDNESDAYS
5:00 - 6:30 PM
ALL JUNE DATES CONFIRMED

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, this month giving special focus to seated twists. These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance. While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them. After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana. As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.

Yoga and Sound Healing Classes with Gaelle Brian Playas del Coco Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow with Teagan Patell

5/25/2026

MONDAYS & WEDNESDAYS
8:30 - 9:45 AM
[*NO CLASS JUNE 1ST]

CONTACT TEAGAN TO JOIN
+506 86059477

DROP IN $15
4 CLASS PACK: $52 ($13/CLASS)
8 CLASS PACK: $96 ($12/CLASS)
12 CLASS PACK: $130 ($10.83/CLASS)

Vinyasa Flow Yoga Class by the beach with Teagan Patell Playas del Coco Costa Rica

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

Vinyasa Flow WITH GAËLLE BRIAN

4/30/2026

TUESDAYS & THURSDAYS
8:30 - 9:30 AM
BEGINNING MAY 5TH,
ALL MAY DATES CONFIRMED.

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN $14
4 CLASS PACK: $48 ($12/CLASS)
8 CLASS PACK: $88 ($11/CLASS)
12 CLASS PACK: $120 ($10/CLASS)

Start your morning flowing through an energetic sequence of yoga postures, connecting movement with breath, and developing strength, flexibility, and presence, both on the physical level and mentally. During May we will focus on sun salutations and standing postures. We will use props such as blocks and straps to support and assist, and Gaëlle will offer adjustments to those who wish to receive them. This is a mixed-level class; please bring a mat, water, and a towel.

FOLLOW FOR UPDATES
@ COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA

YOGA FOR CLARITY & CALM WITH SARAH REIMER

4/28/2026

WEDNESDAYS
10:00 - 11:00 AM
ALL MAY DATES CONFIRMED

CONTACT SARAH TO JOIN
+1 365 855 1527

DROP IN ₡8,000
MONTHLY PASSES AVAILABLE

Yoga for Clarity and Calm class with Sarah Reimer Playas del Coco Costa Rica

FOLLOW FOR UPDATES
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

Yoga & Sound Healing WITH GAËLLE BRIAN

4/27/2026

MONDAYS & WEDNESDAYS
5:00 - 6:30 PM
NEW TIME FOR MAY;
ALL MAY DATES CONFIRMED.

CONTACT GAËLLE TO JOIN
+506 8735 1464

DROP IN: $16
4 CLASSES: $56 ($14/CLASS)
8 CLASSES: $100 ($12.50/CLASS)
12 CLASSES: $140 ($11.67/CLASS)

These sessions offer an hour of dynamic Vinyasa Yoga, this month focused on the core and activating the Uddiyana Bandha (Upward Abdominal Lock). These are active sequences applying effort to overcome any inertia, and move our bodies in new ways to regenerate our inner momentum. This class is intended for participants of all levels, and to ensure that all students may practice as appropriate for their particular capacities and limits, Gaëlle will explain variations and offer personalized guidance. While Gaëlle does incorporate hands-on adjustments, know that these are optional and communicate if you’d prefer not to receive them. After our time building up our energies and synching our movements with the breath, we will find rest in an extended half-hour savasana. As we settle into stillness, Gaëlle will play singing bowls, bells, rattles, and other instruments, creating a coherent soundscape to organize our energy field and support the subtle shifts ignited in our practice. Please bring a yoga mat, water, a towel, and anything additional to feel comfortable in our extended savasana sound healing experience.

Yoga and Sound Healing with Gaelle Brian Playas del Coco Costa Rica

FOLLOW FOR UPDATES
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

VINYASA YOGA WITH SARAH REIMER

4/27/2026

FRIDAYS
9:00 - 10:00 AM
ALL MAY DATES CONFIRMED

CONTACT SARAH TO JOIN
+1 365 855 1527
(TEAGAN WILL TEACH MAY 1ST
+506 8605 9477)

DROP IN ₡8,000
MONTHLY PASSES AVAILABLE

Find your flow in this gentle one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water soft and strong. This class is designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body. Students will build confidence and broaden understanding around the essential elements of Vinyasa Yoga. This class will work our strength and balance, and incorporate some targeted core-work, but know that Sarah prioritizes guiding students safely with modifications to dial intensity up or down. Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.

Vinyasa Flow Yoga Classes Playas del Coco Costa Rica with Sarah Reimer

FOLLOW FOR UPDATES
COCO YOGA AND WELLNESS
PLAYAS DEL COCO, COSTA RICA
ON FACEBOOK & INSTAGRAM

Yoga & Meditation

VINYASA YOGA WITH SARAH REIMER

YOGA FOR CLARITY & CALM WITH SARAH REIMER

YIN YOGA WITH LISA FIK

YOGA & SOUND HEALING WITH GAËLLE BRIAN

VINYASA FLOW WITH GAËLLE BRIAN

VINYASA FLOW WITH TEAGAN PATELL

YOGA & SOUND HEALING WITH GAËLLE BRIAN

VINYASA FLOW WITH LISA FIK

VINYASA FLOW WITH TEAGAN PATELL

YOGA FOR CLARITY & CALM WITH LISA FIK

VINYASA FLOW WITH GAËLLE BRIAN

Vinyasa Flow with Teagan Patell

Vinyasa Flow with Lisa Fik

YOGA FOR CLARITY & CALM WITH LISA FIK

Vinyasa Flow WITH GAËLLE BRIAN

Yoga & Sound Healing WITH GAËLLE BRIAN

VINYASA YOGA WITH SARAH REIMER

YOGA FOR CLARITY & CALM WITH SARAH REIMER

Vinyasa Flow WITH GAËLLE BRIAN

Yoga & Sound Healing WITH GAËLLE BRIAN

Vinyasa Flow with Teagan Patell

Vinyasa Flow WITH GAËLLE BRIAN

YOGA FOR CLARITY & CALM WITH SARAH REIMER

Yoga & Sound Healing WITH GAËLLE BRIAN

VINYASA YOGA WITH SARAH REIMER

Categories

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@Coco Yoga and Wellness

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Yoga & Meditation

Categories

Archives

@Coco Yoga and Wellness​[email protected]

@Coco Yoga and Wellness

[email protected]