Yoga - Coco Yoga & Wellness

Coco Yoga & Wellness

Heart Chakra Yoga & Sound Healing

12/2/2025

WITH GAËLLE BRIAN
DECEMBER 15
6:00 - 8:00 PM

This practice aims to open the heart and activate the Anahata chakra. December can be an emotional month, a time to reflect on what we’ve experienced through the year, and year-end celebrations may evoke nostalgia for earlier times. This is an opportunity to tap into our emotions, embody our feelings, and invite consciousness to reside in the heart-center, allowing an authentic love and receptivity in our relationships. We will begin with a brief introduction and some minutes chanting and connecting with intention, then we will move into a dynamic vinyasa yoga practice focused on opening the chest though back-bending. Gaëlle will offer adjustments, so please communicate if you’d prefer not to receive these. This sequence is intended for all levels, and Gaëlle will offer instruction with variations to make it accessible. About half our time will be dedicated to our yoga asana, and half to receiving healing sound vibrations as we rest in our heart-awareness, our essential being, processing our practice and allowing any inner shifts to integrate.

Heart Chakra Vinyasa Yoga Sound Healing Gaelle Brian Playas del Coco Costa Rica

CONTACT GAËLLE TO ATTEND
+506 8735 1464
$25 / c13,000
$40 / c20,000 FOR TWO PEOPLE

Vinyasa Flow with Jose Lopez

11/29/2025

FRIDAYS 9:00 - 10:00 AM
DECEMBER 5, 12, 19
& TO RESUME IN JANUARY

For anyone who needs a break from being in the mind, this Vinyasa Flow practice will bring you back into the body and restore a better mind-body balance. We begin with a meditation to center ourselves in the space, leaving behind thoughts of our experiences before class or what’s to come after. By observing the breath we become aware of the physical body, mental body, and emotional body. After dedicating this time in stillness to return fully to ourselves, we continue our meditation in dynamic movement. We will focus on grounding into the earth’s energy to support us in moving freely, finding our own flow, and feeling how we can experience relaxation in movement. The postures and sequences draw on the long tradition of Hatha Yoga and combine contemporary elements of Vinyasa Flow. To close our practice we return to stillness allowing our bodies to integrate our experience with deep relaxation in Savasana.

Vinyasa Flow Yoga Shala Playas del Coco Jose Lopez

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN c8,000
DISCOUNTED MONTHLY PASSES AVAILABLE

BRING YOUR MAT & WATER

Yin Yoga with Jose Lopez

11/3/2025

WEDNESDAYS NOVEMBER 12 & 26
9:00 - 10:00 AM

This Yin Yoga class invites us to take a pause from our active daily lives, to slow down and make each movement deliberate, paying attention to what we notice in our bodies and minds. Turning our focus inward, our movements become a meditation, our engaged awareness allowing greater depth in our practice. Jose creates an intentional space to support us to step out of our usual rhythm and surrender into a different flow. Yin Yoga can benefit everyone; it offers a special sort of medicine to calm stress and anxieties, and complements more intense athletics, building strength in the deep and connective tissues. In this class Jose offers occasional hands-on adjustments; communicate if you’d prefer not to receive them. No props are necessary; bring your mat and water.

Yin Yoga Playas del Coco Jose Lopez

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN c8,000

Vinyasa Flow with Jose Lopez

11/1/2025

FRIDAYS
NOVEMBER 7, 14, 21, 28
9:00 - 10:00 AM

For anyone who needs a break from being in the mind, this Vinyasa Flow practice will bring you back into the body and restore a better mind-body balance. We begin with a meditation to center ourselves in the space, leaving behind thoughts of our experiences before class or what’s to come after. By observing the breath we become aware of the physical body, mental body, and emotional body. After dedicating this time in stillness to return fully to ourselves, we continue our meditation in dynamic movement. We will focus on grounding into the earth’s energy to support us in moving freely, finding our own flow, and feeling how we can experience relaxation in movement. The postures and sequences draw on the long tradition of Hatha Yoga and combine contemporary elements of Vinyasa Flow. To close our practice we return to stillness allowing our bodies to integrate our experience with deep relaxation in Savasana.

Jose Vinyasa Yoga Playas del Coco

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN c8,000
DISCOUNTED MONTHLY PASSES AVAILABLE

BRING YOUR MAT & WATER

Vinyasa Flow with Jose Lopez

9/27/2025

FRIDAYS
OCTOBER 3, 10, 17, 24, 31
9:00 - 10:00 AM

For anyone who needs a break from being in the mind, this Vinyasa Flow practice will bring you back into the body and restore a better mind-body balance. We begin with a meditation to center ourselves in the space, leaving behind thoughts of our experiences before class or what’s to come after. By observing the breath we become aware of the physical body, mental body, and emotional body. After dedicating this time in stillness to return fully to ourselves, we continue our meditation in dynamic movement. We will focus on grounding into the earth’s energy to support us in moving freely, finding our own flow, and feeling how we can experience relaxation in movement. The postures and sequences draw on the long tradition of Hatha Yoga and combine contemporary elements of Vinyasa Flow. To close our practice we return to stillness allowing our bodies to integrate our experience with deep relaxation in Savasana.

Vinyasa Flow Yoga Playas del Coco

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN c8,000
DISCOUNTED MONTHLY PASSES AVAILABLE

Vinyasa Flow with Jose Lopez

8/31/2025

FRIDAYS
SEPTEMBER 5, 12, 19, 26
9:00 - 10:00 AM

For anyone who needs a break from being in the mind, this Vinyasa Flow practice will bring you back into the body and restore a better mind-body balance. We begin with a meditation to center ourselves in the space, leaving behind thoughts of our experiences before class or what’s to come after. By observing the breath we become aware of the physical body, mental body, and emotional body. After dedicating this time in stillness to return fully to ourselves, we continue our meditation in dynamic movement. We will focus on grounding into the earth’s energy to support us in moving freely, finding our own flow, and feeling how we can experience relaxation in movement. The postures and sequences draw on the long tradition of Hatha Yoga and combine contemporary elements of Vinyasa Flow. To close our practice we return to stillness allowing our bodies to integrate our experience with deep relaxation in Savasana.

Vinyasa Flow Yoga Playas del Coco Costa Rica Jose Lopez

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN c8,000
DISCOUNTED MONTHLY PASSES AVAILABLE

Vinyasa Flow With Jose Lopez

8/12/2025

FRIDAYS
AUGUST 15, 22, 29
9:00 - 10:00 AM

For anyone who needs a break from being in the mind, this Vinyasa Flow practice will bring you back into the body and restore a better mind-body balance. We begin with a meditation to center ourselves in the space, leaving behind thoughts of our experiences before class or what’s to come after. By observing the breath we become aware of the physical body, mental body, and emotional body. After dedicating this time in stillness to return fully to ourselves, we continue our meditation in dynamic movement. We will focus on grounding into the earth’s energy to support us in moving freely, finding our own flow, and feeling how we can experience relaxation in movement. The postures and sequences draw on the long tradition of Hatha Yoga and combine contemporary elements of Vinyasa Flow. To close our practice we return to stillness allowing our bodies to integrate our experience with deep relaxation in Savasana.

Vinyasa Flow Yoga Jose Lopez Playas de Coco

CONTACT JOSE TO ATTEND:
+506 8673 1765

DROP IN $16 / c8,000

We're Closing For Now

4/19/2025

A big thank you to the teachers and students who came together for practice at the shala this season; we appreciate all of you. We are closing our doors for the time being but hope to open again in August. Thank you Taylor, Neal, Jose, and Claire for sharing your offerings, and thank you to the students who participated and brought in great energy. We hope you’ll join us again in a few months.

Thank You Coco Yoga Community Playas del Coco

Restorative Yoga with Taylor

3/30/2025

THURSDAYS 5:00 - 6:00 PM
APRIL 3, 10, 17, 24

Wind down from your day with this restorative practice that may reduce stress, enhance flexibility, and improve sleep. Taylor incorporates the earth element as she guides students through seated and reclined postures that help to ground our energies and release stresses and tensions. Although this class is slow and gentle, it may challenge us to find ease in any discomfort in the longer holds. The breath shows the way through, and Taylor includes some pranayama technique to help develop this focus. This practice is appropriate for all students, but consider having extra props for comfort if you have sensitive knees, and an eye-cover to support deep relaxation in the extended savasana with guided meditation.

Restorative Yoga with Taylor Playas del Coco

CONTACT TAYLOR TO ATTEND:
+506 6107 9081
@taylor_made_wellness_

Find Your Flow Yoga with Taylor

3/30/2025

TUESDAYS & SATURDAYS
10:00 - 11:00 AM
APRIL 1, 5, 8, 12, 15, 19, 22, 26, 29

MIXED LEVELS & GREAT FOR BEGINNERS

Find your flow in this one-hour “Yang to Yin” Vinyasa class that incorporates both power and ease, like water, strong and soft. Designed for all levels of practitioner to connect with their inner wisdom and outward grace, and to hone awareness around what’s best for the body, this class provides a great opportunity for students beginning their practice to build confidence and broaden understanding around the essential elements of Vinyasa Yoga. Given that core strength is a fundamental building block, expect some core-work sequences to develop that foundation, but know that Taylor prioritizes guiding students safely with modifications to dial intensity up or down. Discover how postures may be modified and sequences might progress to build a feeling of familiarity and fluidity in this supportive environment.

Vinyasa Yoga Playas del Coco, Coco Yoga and Wellness

CONTACT TAYLOR TO ATTEND:
+506 6107 9081
@taylor_made_wellness_